Trauma-Bonded Marriage or True Love How To Handle A Defensive Partner, Heal Together & Know When To Leave S.4 Ep.2

Trauma-Bonded Marriage or True Love How To Handle A Defensive Partner, Heal Together & Know When To Leave S.4 Ep.2

In this episode of the 2 Be Better Podcast, Chris and Peaches kick off Season 4 with real talk about what it actually takes to build a regulated, connected life and marriage. They share behind-the-scenes updates on their growing community, retreats, and content, including the upcoming “I Am Whole” women’s retreat with seminars on feminine embodiment, devotional motherhood and wifehood, shadow work, nervous system regulation, and self-liberation. If you’re craving feminine energy work, women’s retreats, self-care, and practical marriage tools from a husband and wife who actually live this, this conversation sets the tone for intentional growth in 2026 and beyond.

From there, they dive deep into a YouTube comment about a defensive husband with childhood trauma and unpack what “30 years of conditioning” really means, how reactivity forms, and how to talk to a defensive partner without blowing up the relationship. Using real examples from their marriage and a powerful email from a Patreon member in a 22-year trauma-bonded relationship, they tackle the hard questions: how to stop living in survival mode, how to break generational trauma for your kids, what the roommate phase really is, when you’re just not trying versus when it’s actually time to let go, and how to rebuild intimacy by choice, not by accident. If you’ve ever wondered whether to stay, leave, or fight for your marriage, this episode gives you grounded marriage advice, communication scripts, mindset shifts, and perspective on healing trauma in relationships so you can make a clear, conscious decision about your future.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.




Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

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You're not broken chapters 1-5

You're not broken chapters 1-5

This is the first 5 chapters of my new book. You are not broken. I believe so much in my book that I am going to record the entire thing and post it for free in sections. Its also being posted to youtube. If you want to buy a physical copy. You can do so on amazon. https://a.co/d/cvHRcCVDisclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

27 Aug 1h 38min

Plant medicine with Michael Laing

Plant medicine with Michael Laing

This episode talks about plant medicine. How it was used to heal a very traumatic event in his life and the direction his life has gone since. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.https://mindfulmrkt.com Discount Code: 2BeBetter10 for 10% off Conscious Collective Church https://sacred-plant-medicine-hvud6wa.gamma.siteBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

26 Aug 1h 21min

Marriage Help and an email correction S3 Ep. 34

Marriage Help and an email correction S3 Ep. 34

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

25 Aug 1h 40min

Post Infidelity Syndrome Disorder?

Post Infidelity Syndrome Disorder?

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

22 Aug 55min

Communication and disrespect S3 Ep33

Communication and disrespect S3 Ep33

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

18 Aug 1h 16min

4 things that destroy relationships

4 things that destroy relationships

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

15 Aug 57min

Advice and BPD S.3 Ep.32

Advice and BPD S.3 Ep.32

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

11 Aug 1h 9min

Traditional values conversation

Traditional values conversation

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

8 Aug 1h 2min

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