Her Discussions with Dr Faye Bate22 Okt 2025

Gut Health Expert: The Truth About Your Gut

Have you ever wondered how probiotics, antibiotics, and stress affect your gut?

If you’re looking for simple, science-backed, and easy ways to improve your gut health, this episode is for you!

About the guest:

Dr Megan Rossi, PhD, Rd, APD is an internationally renowned gut health scientist with an award-winning PhD in probiotics, dietitian, nutritionist and best-selling author with a mission to inspire and transform everyone’s gut health using the latest science. She is a Research Fellow at King’s College London and is the founder of The Gut Health Doctor, Bio&Me and SMART STRAINS®.

What you’ll learn:

The 70p trick to make your takeaway gut-friendly
A 9-minute dinner that’s kind to your gut
Why juice cleanses might do more harm than good
How fruit + olive oil can ease period pain
What sweeteners really do to your gut

Links to subscribe / follow:

Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612
Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRo

Can I ask you a BIG favour? 💙

Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.
Share with someone who needs this; it might help them live a happier, healthier life.
Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==

🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(96)

What Every Woman Should Know About Her Brain, Hormones & Mental Health

Do you ever feel like a completely different person in the two weeks before your period?Hormonal changes can have a huge impact on women's mental health, yet the relationship between our hormones and ...

2 Nov 1h 14min

Are Pelvic Floor Trainers & Collagen Actually Worth It? | Mini Episode

Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...

29 Okt 10min

60 Minutes of Confidence Advice Every Woman Needs to Hear

Did you know that confidence is a skill you can learn?So many women wait until they feel confident enough to speak up, ask for a bigger salary, or take the next step in our careers. But what if we've ...

26 Okt 1h 9min

Financial Tools for Women: Budgeting Apps, Investing & Buy Now Pay Later | Mini Episode

22 Okt 9min

#1 Fertility Expert: What Every Woman Should Know Before 25

How are we supposed to make informed decisions about our fertility when there's so much conflicting information?In this episode, I'm joined by Dr Pavan Minhas, a consultant obstetrician and gynaecolog...

19 Okt 1h 4min

Magnesium, ADHD Meds & Cycle Tracking: Worth It or Not? | Mini Episode

15 Okt 9min

What Happens When You Finally Understand Your Neurodivergent Brain

What if the reason you’re struggling isn’t you, but the systems around you?This week, I sat down with Jenny Okolo, a mental health occupational therapist and TEDx speaker, who has worked across forens...

12 Okt 50min