telling myself what i need to hear

telling myself what i need to hear

[video available on spotify]  i'm struggling a little bit right now, but i had this idea to write everything down that i’m struggling with, and then write a quote, mantra, or reminder to help me deal with each of these challenges. so today i’m going to share all of the things  i came up with in case you need to hear it too. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(445)

first kiss story

first kiss story

For some of us, our first kiss was cute and fun. Emma’s experience was… a bit different. That, and so many more embarrassing stories: awkward dates, uncomfortable interactions with celebrities, and of...

3 Sep 202047min

why do i hate myself?

why do i hate myself?

One of the more deep and emotional episodes of Anything Goes. Emma talks through her recent struggles with low self-esteem and self-confidence. What causes these feelings, the impact it has on us and ...

27 Aug 20201h 9min

advice session #4

advice session #4

Emma is back for another advice session answering everyone’s questions! From ways to forgive people who have wronged you, opening up to significant others about mental health, dealing with people sham...

20 Aug 202055min

irrational fears

irrational fears

You know that feeling, you lay down to go to sleep and all of your anxiety immediately hits you. Or, you stay up late worrying about something that’s completely irrational. Emma has experienced it all...

13 Aug 202054min

put your phone down

put your phone down

Emma’s been off her phone for a while and feeling GREAT. Why it’s really helped with her anxiety and how it may help us all, too. Plus, insights into a new project (or two!) she’s working on, thoughts...

6 Aug 202053min

talking about nothing for an hour

talking about nothing for an hour

Anything really does go on this episode. Emma chats about everything from starting to surf, to taking a break from makeup, to why her jeans keep ripping. Plus, she answers a ton of questions like how ...

30 Jul 20201h 3min

dealing with adults

dealing with adults

As we grow up, our relationships with adults and “authority figures” can be complicated, intimidating, and confusing. In this episode, Emma discusses the types of relationships we have with the adults...

23 Jul 202058min

the word "irrelevant" on the internet

the word "irrelevant" on the internet

Emma goes deep this week on the notion of becoming “irrelevant” on the internet. Navigating “cancel culture”, challenges of growing up in front of millions, a lack of privacy and extra scrutiny, and l...

16 Jul 20201h 6min

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