93 - The Real Reason You Keep Having the Same Argument Again and Again
For more information on how to control your anger, visit angersecrets.com.Why do the same arguments keep happening over and over again?Whether it's your partner, your children, a colleague or even a s...
9 Aug 10min
92 - What to Say When Your Partner Is Upset (And Why Nothing You Say Seems to Help)
For more information on how to control your anger, visit angersecrets.com.Your partner is upset. You want to help. But somehow, everything you say seems to make things worse.The problem usually isn't ...
2 Aug 12min
91 - How to Control Anger: The Real Reason You Keep Losing Control
For more information on how to control your anger, visit angersecrets.com.If you've ever promised yourself that this time would be different - only to find yourself losing your temper again a few week...
26 Jul 10min
90 - You've Grown Apart: Here’s How to Close the Distance
For more information on how to control your anger, visit angersecrets.com.You've grown apart, but that doesn't mean your relationship is over.Many couples still love each other deeply, yet find themse...
19 Jul 11min
89 - You Can Feel Your Anger Building: Here's What to Do Next
For more information on how to control your anger, visit angersecrets.com.You can feel your anger building. Your jaw tightens. Your thoughts get sharper. You know where it's heading, but you don't kno...
12 Jul 11min
88 - Online Anger Management vs Face-to-Face Programs (From Someone Who's Run 2,000+ Sessions)
For more information on how to control your anger, visit angersecrets.com.Online anger management or face-to-face programs. Which one actually works better?After running more than 2,000 face-to-face a...
5 Jul 9min
87 - Why You're Still Losing It - Even After Trying Everything
For more information on how to control your anger, visit angersecrets.com.If your anger keeps coming back no matter how hard you try to control it, the problem may not be your effort. It may be the mi...
28 Jun 14min
86 - How to Tell If You Have Anger Issue
For more information on how to control your anger, visit angersecrets.com.In this episode, anger expert Alastair Duhs walks through seven signs that anger may be causing real problems in your life. Wh...
21 Jun 10min
