Don't Repeat 2025!

Don't Repeat 2025!

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If you want 2026 to be the year you finally stop holding yourself back, this short reflection is for you.

In this episode, I guide you through seven powerful questions designed to quiet the noise of the mind and reconnect you with deeper clarity, honesty, and courage.

These aren’t questions to analyse or overthink — they’re questions to feel.

When you close your eyes and let the first answer rise to the surface, you bypass old habits, excuses, and mental loops… and access the part of you that already knows what needs to change.

This is about more than mindset.

It’s about awareness, responsibility, and taking aligned action.

✨ If even one question resonates, don’t ignore it.

✨ Clarity without action keeps you stuck.

✨ One small step today can change the entire direction of your year.

👉 Challenge:

Choose one small action that honours what you discovered and take it today.

If you want accountability, share one insight in the comments — I read them all.

If you’re interested in breaking free from overthinking, upgrading your mindset, and living with more presence and purpose, consider subscribing for more guided reflections and practical insights.

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About me Paul Sheppard ⭐️

If you are fed up of feeling anxious, stressed and held back by a limited mindset then my work is perfect for you.

I help people awaken and access the deeper awareness beyond the thinking mind — the place where calm, confidence, clarity, creativity, and true success naturally unfold. This channel is about transcending the limits of the ego and discovering the superconscious power within you.

Join my newsletter for tips on mindset transformation https://mindsetchangeuk.com/

Join my community https://www.patreon.com/c/mindsetchange

Instagram https://www.instagram.com/mindsetchangeuk/?hl=en

Facebook https://www.facebook.com/MindsetChangeUK

Tik Tok https://www.tiktok.com/@mindsetchangeuk

Mentioned in this episode:

Ego Algorithm Coaching

Instagram @mindsetchangeuk Email info@mindsetchangeuk.com I’m looking for 10 entrepreneurs, business owners, coaches established in the fitness or well-being space who are looking to make more of an impact in their world but want less anxiety and stress in 90 days. DM: Ego and I’ll send you the details.

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Episoder(673)

10 Minute Deep Nervous System Reset: Breath Work Practice

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5 Minute Nervous System Reset : Breath Work Practice

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No meditation required. Sit back, relax and explore with eyes open or closed.Feeling stressed, anxious, or stuck in your head? In this short guided breath work practice, you'll use slow, low nasal bre...

22 Jul 0s

99% of Business Owners Are Making This Big Mistake

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👉 Currently taking 10 new clients for a 90-day mindset programme. DM "EGO" on Instagram for details.Most business owners and coaches delay their success for years — not from lack of talent, but from ...

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Beyond The Thinking Mind 12 Min Self Enquiry Meditation

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Music : 12 Min Manifesting Meditation: Tune Into Your Ideal Future

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Can you be open to the idea that your ideal future exists as a signal that you can tune into?Even if you don't know what that ideal future is, I want to help you tune into your own embodied wisdom so ...

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