40: Reclaiming your sexuality as a personal growth journey - Interview with Carolina

In this week's episode, Carolina, a mom of 4, shares how much her life has changed after participating in the last 2 rounds of SHAMELESS. Carolina has been working on her personal development for quite some time and eventually, she realized she had to work on her sexuality after identifying a pattern in which she focused on her partner's pleasure above her own joy and boundaries. This led her to SHAMELESS and to live a fulfilling and pleasurable life, not only in the bedroom, but in all areas of it.

What happens when you constantly ignore YOUR desires and engage in sexual encounters to please the other person or because you feel it's what you ought to do even when you are not 100% down with the idea of having sex at that moment? Well, if it's a one-off thing, it might not be that big of a deal, but if it is a pattern, you will eventually find yourself losing interest in sex and probably with a deep feeling of disrespect or betrayal towards yourself.

Fortunately, you can come to terms with the parts of you that lead you to trespassing your boundaries and the parts that you experience as "not perfect." You can learn to love them and appreciate them exactly the way they are, while seeking new perspectives and new patterns of behavior, changing your mindset and how you experience your own body and your sexuality.

You can choose pleasure, not only in the bedroom but as your new pattern and your new norm, and dive into the feminine energy and start enjoying life, just because you can!

In this episode:

• How working on your sexuality helps you:
  • connect with your body on an energetic level that is beyond any limitation
  • overcome habits that drive her away from her pleasure
  • Redefine every area of your life, including motherhood
  • Embody and model what a happy and fulfilled person looks like, how she behaves and approaches life.

Let’s connect!

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Links and resources

Join SHAMELESS HERE

Related Episodes:

35: Sexual wellbeing, motherhood and rekindling partnered sex - Interview with Megan Swan

37: Finding acceptance, financial growth, and better orgasms- Interview with Marcella Kollman

39: SHAMELESS - Magnify your capacity to feel pleasure and be powerful and orgasmic

You can also listen to this episode and access the information, resources, and links mentioned in this episode here: https://www.erikaalsborn.com/podcast/40