Welcome to Are We Well Season 2!
Are We Well?3 Jun 2025

Welcome to Are We Well Season 2!

In the Season 2 launch of Are We Well, Neelam dives into deeply personal conversations about healing and identity. This season brings even more powerful and insightful stories, exploring experiences that often go unnamed. Topics include living with ADHD, navigating perimenopause, coping with grief, engaging in inner child work, addressing money wounds, and unpacking the societal pressures faced by Black and Brown communities. Neelam also reflects on the importance of supporting our children’s journeys of self-discovery while continuing to heal our own identities.

Episoder(24)

Inside High-Conflict Divorce with Nicole Salazar-Hall & Dr. Natalie Malovich

Inside High-Conflict Divorce with Nicole Salazar-Hall & Dr. Natalie Malovich

In this episode, Neelam explores the emotional implications of divorce with expert guests Nicole Salazar-Hall, a family law attorney, and Dr. Natalie Malovich, a clinical psychologist specializing in ...

17 Jun 20251h

ADHD & Neurodivergence in Black and Brown Communities with Dr. LaShawn Williams

ADHD & Neurodivergence in Black and Brown Communities with Dr. LaShawn Williams

In this episode of Are We Well?, host Neelam Chand welcomes Dr. LaShawn Williams, a licensed clinical social worker with over 13 years of experience, to discuss the often overlooked impact of ADHD on ...

10 Jun 202559min

Embracing Life After Loss with Morgan Williams Brown

Embracing Life After Loss with Morgan Williams Brown

In this episode of Are We Well?, host Neelam Chand engages in a heartfelt conversation with Morgan Williams Brown, who shares her personal journey through grief. The discussion highlights the profound...

28 Apr 202553min

Unpacking Family Patterns and Expectations with Poonam Kumar

Unpacking Family Patterns and Expectations with Poonam Kumar

In this episode of Are We Well?, host Neelam Chand welcomes Poonam Kumar for an insightful discussion on breaking generational traumas and patterns inherited from family and ancestors. As South Asian ...

10 Des 202439min

Balancing Entrepreneurship and Spirituality with Areesh Ahmed

Balancing Entrepreneurship and Spirituality with Areesh Ahmed

In this episode of Are We Well, host Neelam Chand is joined by Areesh Ahmed, co-founder of Oak River Group, to explore the themes of self-doubt, self-sabotage, and the inner critic through a spiritual...

3 Des 202438min

Wellness in a Divided Nation with Kilo Zamora

Wellness in a Divided Nation with Kilo Zamora

In this episode of the Are We Well podcast, host Neelam Chand welcomes back Kilo Zamora for a heartfelt conversation about wellness in the aftermath of the recent election. As emotions run high and th...

26 Nov 202455min

Activating Creativity and Wellness with David Brooks

Activating Creativity and Wellness with David Brooks

In this episode of "Are We Well?", host Neelam Chand welcomes David Brooks for a deep and insightful conversation about healing and creativity. Neelam and David explore the concept of detaching from s...

19 Nov 202444min

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