Women Are Conditioned To Dread Aging Here's How I Rewired My Beliefs - 1256

Women Are Conditioned To Dread Aging Here's How I Rewired My Beliefs - 1256

Romanticizing aging might be the most powerful longevity tool you have and it costs absolutely nothing. In this episode, Chalene Johnson breaks down the science behind why your attitude about aging can literally add years to your life and explains how society quietly trains women to fear getting older. Drawing from research, real life examples, and her own mindset shift, Chalene reframes aging as a season of freedom, confidence, and increased happiness. This conversation is a wake up call for women who feel invisible, worn down, or stuck believing their best years are behind them.

Watch this episode on YouTube this Sunday!! https://www.youtube.com/@chalenejohnson/videos

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Episoder(1262)

The Beckham Family Feud | Brooklyn Beckham's Bombshell - 1266

The Beckham Family Feud | Brooklyn Beckham's Bombshell - 1266

A celebrity family feud blows up online and suddenly everyone has a take. Chalene Johnson breaks down what really happened when Brooklyn Beckham publicly accused David Beckham and Victoria Beckham of ...

23 Jan 1h 13min

She's a TOTAL Fake and I'm Exposing Her - 1265

She's a TOTAL Fake and I'm Exposing Her - 1265

A viral Instagram account that looks almost too perfect sparks a much bigger conversation about how easily trust can be manipulated online. Chalene unpacks fake influencers, AI generated bodies, clone...

21 Jan 44min

How a 28 Year Old Woman Scammed JPMorgan for $175 Million | The Charlie Javice Story - 1264

How a 28 Year Old Woman Scammed JPMorgan for $175 Million | The Charlie Javice Story - 1264

Charlie Javice was the startup world's new golden girl until a single email exposed everything. What began as a story about ambition, innovation, and a $175 million payday unraveled into one of the mo...

16 Jan 59min

Getting Off Social and AI The Only Answer - 1263

Getting Off Social and AI The Only Answer - 1263

Tech updates, new systems, and all those "this is supposed to make your life easier" moments start to feel like too much and lead into a much bigger conversation. From outsourcing tech overwhelm to wa...

14 Jan 46min

Saturday Spill | Bret Is Bringing "Fck Them" Energy in 2026

Saturday Spill | Bret Is Bringing "Fck Them" Energy in 2026

Listen to the full 40 min VAULT episode Go Directly to this Patreon Episode "Bret Is Bringing "Fck Them" Energy in 2026"  https://www.patreon.com/posts/bret-is-bringing-146883822   Picture this: a han...

10 Jan 11min

Update on Our Bathroom and Bedroom Divorce - 1262

Update on Our Bathroom and Bedroom Divorce - 1262

What starts as cozy weather, sweaters, and travel updates quickly turns into one of those classic Chalene conversations that goes everywhere and somehow still makes perfect sense. From updating makeup...

9 Jan 47min

Feeling "Put Together" Isn't Shallow (It's Actually Brain Science) - 1261

Feeling "Put Together" Isn't Shallow (It's Actually Brain Science) - 1261

What starts as one of Chalene's life updates quickly turns into one of those conversations that just keeps going and gets way deeper than expected. The episode wanders through identity, aging, beauty,...

7 Jan 50min

Saturday Spill | Stop the Insanity - What Really Happened to Susan Powter

Saturday Spill | Stop the Insanity - What Really Happened to Susan Powter

Listen to the full 42 min Between Friends episode. Go Directly to this Patreon Episode "Stop the Insanity | What Really Happened to Susan Powter" https://www.patreon.com/posts/stop-insanity-to-1472732...

3 Jan 23min

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