#19 Birth Control, Walnuts, & Leaving Your Legacy

#19 Birth Control, Walnuts, & Leaving Your Legacy

Let's just say it- this episode is potentially even more TMI than last week. We talk about WALNUTS and why they are the new super food that we NEED! We then discuss the real side effects that can come along with birth control and I get extra REAL with you on some of my specifics. Lastly, how do you want to be remembered?

"Don't be a dick."

Only protein powder I use (I like the chai in my coffee and the all over my body)

https://oraorganic.grsm.io/ElizaGellman

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Episoder(293)

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296. Unlocking Cellular Healing: Hyperbaric Oxygen Therapy with Dr. Jason Sonners

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295. Pushing Limits with Purpose. Training, Fueling and Thinking like an athlete with Ultra Marathon Runner and Coach Casey Cline

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