Sunday Sneak Peek: Power, Control & the Final Month of the Snake
We’re in the final month of the Year of the Snake (Chinese lunar calendar), a phase that isn’t about dramatic shedding any more than you have, but about consolidation. The old skin is mostly off. The...
11 Jan 5min
Episode 75 | If You’re Considering Ketamine in 2026, Listen to This First
If ketamine is floating around in your awareness — if a doctor mentioned it, a friend brought it up, or you’ve been quietly Googling it at night — this episode is for you. In this first episode of Ket...
7 Jan 18min
Welcome to 2026: Our First Sunday Sneak Peak
Welcome to our first Sunday of 2026. New Year energy is real. Beginnings loosen patterns and make change feel more available... and at the same time, it’s very common for hesitation to show up if you’...
4 Jan 6min
Episode 74 l Self-Sabotage Isn’t Real, Please Know This Before You Try and Fix Yourself
New Year’s Eve has a way of activating big questions: What needs to change? What needs to stop? What part of me am I trying to fix this year? In this special NYE episode, Anna offers a powerful refram...
31 Des 202523min
Sunday Sneak Peek: New Year Energy & Sustainable Change
New Year’s Eve carries a real wave of possibility, and there’s a subconscious reason for that. Beginnings loosen old patterns and make change feel more available. In this Sunday Sneak Peek, Anna names...
28 Des 20258min
Episode 73 | Even Celebrities Are Using Ketamine: 3 Stories of Relief, Trauma, and Real Change
If you’ve been curious about ketamine therapy, especially during a season when anxiety, depression, and old patterns can feel louder, this episode breaks down what actually makes ketamine work. In thi...
24 Des 202519min
Episode 72 l 3 Ways You’re Setting Your Ketamine Intention Wrong
Setting an intention is often talked about as the most important part of a ketamine journey, and yet very few people are taught how to do it in a way that actually works with the subconscious mind. In...
17 Des 202513min
