Sunday Sneak Peek: Fast-Forward Season, Grounding Tools & a Special Episode 72 Offer
The holidays can feel like someone pressed fast-forward on life... schedules fill up, nervous systems run hot, and it’s easy to lose your center. In this Sunday Sneak Peek, Anna shares supportive reso...
14 Des 20256min
Episode 71 | The Liminal Space of Healing: How to Trust the Process When Everything Feels Uncertain with Kevin Cannella
What do you turn to in the darkest chapters of your life when the confusion, the uncertainty, the “am I doing this right?” moments hit? And how do you find faith when nothing feels stable beneath your...
10 Des 202553min
Sunday Sneak Peek: Pendulum Swings, Pattern Recalibration, and a Peek at Episode 71
In this Sunday Sneak Peek we dive into a theme from the week’s newsletter that so many of you are moving through: pendulum swings and overcorrection. When you finally break an old pattern, whether it'...
7 Des 20258min
Episode 70 l Should You Tell Your Family You’re Doing Ketamine? A Guide to Sharing (or Not Sharing) Your Journey
The holidays bring people together, and that means questions, conversations, curiosity, and sometimes… pressure to share more than you want to. If you’re healing with ketamine and wondering whether (o...
3 Des 202528min
Sunday Sneak Peek: Navigating Holiday Triggers, Episode 70 Preview, and Trauma Healing Analogies Continued
Happy Sunday and welcome back to a new Sunday Sneak Peek of Ketamine Connections! I hope this holiday weekend was nurturing, grounding, and, maybe a little refreshing. And if it wasn’t? If it brought...
30 Nov 20258min
Episode 69 | Healing Isn’t Linear: Why You Feel “Triggered” Around Family (and Why It’s Not Regression)
Why is it that you can feel grounded, peaceful, and genuinely good… and then one comment from a family member sends you spiraling back into an old emotional state? In this episode of Ketamine Connecti...
26 Nov 202524min
Your Sunday Check-In: Scrubbing the Pan, Staying Grounded This Week, and Episode 69 sneak peek
Welcome back to our Sunday bonus drop of Ketamine Connections! These Sunday check-ins land between our regular Wednesday episodes to reconnect, stay in the loop, and share what’s coming before the ne...
23 Nov 20254min
Episode 68 | Ego Dissolution, Trauma, and the Truth About Ketamine Healing with Casey Dubravcic
In this episode, Anna Krishtal is joined by P. Casey Dubravcic, PMHNP-BC—co-founder of Revitalize Ketamine Clinics and host of Mental Wealth Moves. We dive into what ketamine actually does, why ego di...
19 Nov 20251h 12min
