Episode 58: Sobriety, Purpose & Life Design with Guest Nisha Patel

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Megan sits down with special guest, Nisha Patel, LPC, the founder of The Nishe — a counseling and coaching practice rooted in helping people heal, grow, and design lives aligned with their values.

Long before she became a therapist, she knew she wanted to help others. As a child, she would often say she’d grow up to be a teacher — and in so many ways, she did… just not in the way she originally imagined.

After getting sober at just 24 years old, Nisha gained the clarity that changed the course of her life. She left behind a marketing career and pursued her true calling, earning her master’s degree in Clinical Mental Health and becoming a Licensed Professional Counselor over a decade ago.

In this episode, we talk about:

✨ How sobriety creates clarity and opens doors to purpose
✨ Navigating identity shifts after quitting drinking
✨ Career changes and major life transitions
✨ What it means to design a life around your values
✨ Moving beyond survival and into a life that feels meaningful and grounded

Nisha began her clinical work as a DBT therapist and has since expanded her approach to include hypnotherapy, brainspotting, and Life Design & Transition Coaching.

Nisha’s coaching supports not only individuals in recovery, but also those navigating major life transitions — including career changes, identity shifts, and seasons of reinvention.

Her work helps clients anchor into their core values while stepping into new chapters with clarity, intention, and confidence.

Through counseling, coaching, workshops, and speaking, Nisha blends evidence-based therapy with creativity and compassion to help people move beyond survival and into lives that feel meaningful, grounded, and fully lived.

FOLLOW NISHA ON INSTAGRAM

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