There's No Such Thing as Resilience

There's No Such Thing as Resilience

Would you like to be more discouragement proof? Join Michael for this exploration of a whole new way of thinking about resilience that will help you come back to yourself in the aftermath of challenges faster than you might think possible.

Episoder(530)

Why Would I Be Scared?

Why Would I Be Scared?

Today's exploration of the learned, habitual nature of fear will give you a new way of understanding and being with what for so many of us can be a crippling emotion. Warning - you might just find you...

29 Sep 20257min

Two Questions to Wake Yourself Up to Life

Two Questions to Wake Yourself Up to Life

If you'd like to have the experience of presence and aliveness "on demand", the two simple questions in this week's episode will help you access and return to the deeper dimension of life any time you...

22 Sep 20256min

Innocent Inquiry

Innocent Inquiry

Have you ever wondered what someone is actually thinking about the things they're talking with you about? Today's episode provides some simple guidelines for connecting more deeply and impacting other...

15 Sep 20256min

A Simple Metaphor for Meditation

A Simple Metaphor for Meditation

Do you ever struggle to meditate and/or find the space of gentle quiet inside you? This week's simple metaphor will make both the practice and experience of meditation more accessible and easier to fa...

8 Sep 20257min

An Unexpected Key to Effective Leadership

An Unexpected Key to Effective Leadership

So much of leadership, management, and parenting is built along trying to guide people's behaviors or align them with your goals, vision, or mission. But there's a much simpler way to impact and influ...

1 Sep 202510min

The Space Where Miracles Happen

The Space Where Miracles Happen

Would you be open to a miracle happening to you while listening to this episode? Join Michael on a light-hearted deep dive into the nature of miracles and how to experience more of them in your daily ...

25 Aug 202510min

500 Episodes Later…

500 Episodes Later…

Welcome to the 500th (!) episode of Caffeine for the Soul! Today, Michael shares how his understanding of the inside-out understanding has evolved over the past 500 episodes, pointing to three shifts ...

18 Aug 202512min

On Clocks and Clouds

On Clocks and Clouds

Have you ever driven yourself a little bit nuts trying to figure out why something happened to you or why someone behaves the way that they do? This week's simple metaphor will help you understand why...

11 Aug 202511min

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