Non-Monogamy Help12 Des 2025

Episode 171 - Deconstructing Monogamy

Don't just follow the cultural script and behave like you're basically a monogamous couple with disposable arm candy.

That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

This episode is sponsored by BetterHelp. Check my affiliate link at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/nonmonogamyhelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off your first month.

Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.

Music for this podcast has been provided by Chris Albery-Jones at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠albery-jones.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Episoder(182)

Episode 181 - One P*nis Policies

Allowing a partner's anxieties to control behaviour is unfair not only to oneself, but also to the people being dated.That's what's on this week of Non-Monogamy Help. Find the full audio transcription...

8 Mai 30min

Episode 180 - From Cheating to Polyamory

Unresolved betrayal needs to be addressed before moving forward into polyamory, or it will easily become a tit-for-tat situation.That's what's on this week of Non-Monogamy Help. Find the full audio tr...

17 Apr 17min

Episode 179 - Disability and Non-Monogamy

Partners and friends can help with the admin burden of checking accessibility. That's what mutual aid is all about. That's what's on this week of Non-Monogamy Help. Find the full audio transcription o...

3 Apr 25min

Episode 178 - Relationship Anarchy for Newbies

Two people could both be relationship anarchists and still not be compatible in terms of what they want or need out of a relationship.That's what's on this week of Non-Monogamy Help. Find the full aud...

20 Mar 22min

Episode 177 - What "Not Serious" Means

It doesn't matter if you don't call your relationship serious. If you act as though it is, your brain will feel like it is anyway.That's what's on this week of Non-Monogamy Help. Find the full audio t...

6 Mar 25min

Episode 176 - Hierarchy vs Life Partner

Trying to figure out if polyamory is for you while dealing with new relationship energy can be a significant struggle.That's what's on this week of Non-Monogamy Help. Find the full audio transcription...

20 Feb 22min

Episode 175 - Re-release Not Good Enough

Sometimes when your partner wants non-monogamy you can be left feeling like you’ve failed or not done enough.That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this ...

6 Feb 18min

Episode 174 - Kitchen Table Parallel Polyamory

Is it possible to be kitchen table polyam and also have parallel relationships? Absolutely. There is no rule. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this...

23 Jan 14min