S2E26: ADHD-G & Forging Your Own Path + guest Ron Shuali

Julie Legg and Jel Legg discuss the big emotions that can accompany ADHD – emotional dysregulation, and the challenges faced when exhibiting them. They discuss how emotional dysregulation amplifie...

20 Aug 202428min

Julie Legg and Jel Legg discuss ADHD and overthinking – the loops of thoughts that continuously consume the minds of many with ADHD. They explore how unresolved thought loops can consume time, heig...

13 Aug 202434min

Julie Legg and Jel Legg discuss ADHD Superpowers - is there such a thing, what it really means, and why it is such a polarising ADHD subject. They discuss the balance between strengths like creativ...

6 Aug 202424min

Julie Legg and Jel Legg discuss ‘small talk’ and ADHD – why is it so annoying and how can we it. They chat about why small talk seems at times painful when, not long after the pleasantries are over, ...

30 Jul 202420min

Julie Legg and Jel Legg discuss ADHD, conflict and confrontation - why, when and how we are likely to react in certain situations. They delve into the complexities of conflict and confrontation thro...

23 Jul 202428min

Julie Legg speaks with Dani Donovan, CEO/founder of The Anti-Boring Project. Dani is known worldwide for her ADHD comic illustrations. Dani is a graphic designer, content creator, public speaker and...

9 Jul 202438min

Julie Legg and Jel Legg discuss the link between ADHD and masking - why, when and how we are likely to mask and unmask. They chat about whether masking is intentional or unintentional, detrimental t...

2 Jul 202435min

Julie Legg and Jel Legg discuss the link between ADHD and hypersensitivity – not necessarily a trait, but a common attribute for people with ADHD. They chat about each of their senses, the weird and...

25 Jun 202442min