Bye Bye Panic24 Jun 2024

I Battled Panic Attacks Since I Was a Kid – Vicky's Path to Anxiety Recovery

Vicky's anxiety symptoms started in childhood.

She says she was always a worried and scared kid. At 17, she had her first intense panic attack while taking her sister to school. She couldn't drive and thought she was going to die. These issues continued in college, where she struggled to attend classes without her parents around.

Vicky’s anxiety hit a new peak when she got married. At first, she couldn’t even stay with her husband overnight and often ended up sleeping at her mom's house instead.

She and her family knew she couldn't go on like that. Something had to change.

Vicky tried therapy, different programs, medication, everything she could think of, but nothing worked. Then, she discovered the Bye Bye Panic mentorship program. It finally provided her with the tools she needed for recovery.

Today, Vicky isn't just a success story. In the meantime, she has become a mentor, helping others recover from anxiety just as her mentors helped her.

In this week’s interview Kaylee, one of BBP mentors, talks with Vicky. Tune in to learn more about Vicky’s journey and strategies for overcoming panic attacks.

Let’s dive in!

Key Takeaways:

Intro (00:00)
Who is Vicky Gomez (00:37)
Vicky's childhood anxiety and first panic attack (01:42)
Struggles after getting married (10:33)
Efforts to find a solution before joining the mentorship (15:42)
Transformation through the mentorship program (19:07)
Advice for those currently struggling with anxiety (24:49)

Additional Resources:

➡️ Learn how to overcome anxiety and end panic attacks

➡️ Download the Desensitization Blueprint

➡️ To accelerate your recovery journey, book a call to see if the mentorship with Shaan's team will help your specific situation

➡️ FREE E-BOOK

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