Episode 1 - Season 2 - Julie is a PURE joy!
Julie is a MultidimensionnELLE woman who is devoted to making an impact in her community. Passionate about all things wellness & spirituality, she is the founder of Pureprep, a plant-based meal prep c...
24 Mar 202240min
Episode 12 - End boring - Ivan Wanis Ruiz
Biography- My journey started when I was 19 years old. I was hired by the Attorney General’s Office of British Columbia and spent two years travelling the province; speaking to youths from 5-18 about...
28 Sep 202154min
Episode 11 - Trailblazer in the the Latin dance industry - Gabriela Equiz of Alma Latina
Gabriela Calderón Equiz, Originally from Mexico City. She is the daughter of Nancy Equiz and Pablo Calderon, graduated in political science and law respectively, Gabriela grows up in a political envir...
19 Jul 20211h 5min
Episode 9 - Rise up and rise above with Maria Torres from New York City
Maria Torres has an extensive professional career that spans the theatrical and commercial markets as a choreographer, director, performer, and beyond. Her Puerto Rican, Dominican, and Cuban heritage ...
31 Mai 202158min
Episode 8 - Dancing on the brain with Anna Maria Tosco
Anna-Maria Tosco MA, MA is a licensed clinical psychologist and a tenured psychology instructor with over 15 years of experience. She has a much sought after therapeutic style and an ability to connec...
19 Mai 202138min
Episode 7 - How to choreograph your life in the middle of a pandemic!
In this episode, Sonia speaks of the challenges around making plans, setting goals or pursuing your dreams in an environment of uncertainty. How does someone go about accomplishing anything while we'...
22 Apr 20217min
Episode 6 - The endless benefits of dance!
In this episode, Sonia talks about the many benefits dance has to offer! Recovering from the pandemic is of top priority and she explains how dance is source of healing. Now more than ever, it’s ess...
17 Mar 20219min
