Ep 261 Adam Keen – Pros and Cons of The Mysore Tradition
Adam delves into the complexities of the Mysore tradition of Ashtanga yoga, discussing both its merits and drawbacks. He reflects on his personal journey of why he stopped attending Mysore, the challe...
1 Feb 53min
Ep 260 Annie Carpenter – Evolving Yoga Practices
Annie shares her extensive journey in yoga, discussing the evolution of her practice over the years. She emphasizes the importance of intention, presence, and self-inquiry in yoga, while also addressi...
25 Jan 56min
Ep 258 Adam Keen – Direct Experience in Yoga
Adam delves into the practical aspects of yoga philosophy, emphasizing the importance of direct experience over theoretical knowledge. He discusses the role of emotions in yoga, the influence of karma...
4 Jan 51min
Ep 256 Adam Keen – Reflections on the Year of Teaching
In this year-end reflection, Adam shares his personal journey through the challenges and transformations of the past year, including the transition to online yoga, travels across various countries, pe...
21 Des 202535min
Ep 255 J. Brown – Yoga Talks, Emotional Healing & Faith
Ep 255 J. Brown –Yoga, Emotional Healing & Faith J. Brown, a prominent figure in the yoga community and host of his own podcast Yoga Talks, is Adam's guest on this episode. They discuss J.'s journey f...
14 Des 20251h 5min
Ep 254 Adam Keen – Debunking Common Yoga Myths
Adam explores common myths surrounding yoga practice, particularly in Ashtanga. He discusses the significance of moon days, the myths of leg positioning, menstruation and inversions, and the misconcep...
7 Des 202536min
Ep 253 Martin Aylward – Awakening Through Meditation
Adam speaks with Martin Aylward, a seasoned meditation teacher, about the nature of meditation, its relationship with Buddhism, and the importance of having a framework for practice. They explore the ...
30 Nov 20251h
