51: DIG IN: Sex Cardigans, Sniffing Armpits, and Silencing Your Inner Critic

51: DIG IN: Sex Cardigans, Sniffing Armpits, and Silencing Your Inner Critic

In the last Dig In of the year, no topic is off limits. We chat about Elphaba’s infamous sex cardigan, how to stay kind to yourself without chucking in the towel. Plus, we ask: has your child ever brought something into school that they definitely shouldn’t have?

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KATE OAKLEY – YOUR FUTURE FIT
Huge thanks to Kate for sharing such a thoughtful and reassuring answer today.
To find out more about Kate and Your Future Fit, including her Lift for Life programme, check out the links below:

Kate on Instagram - https://www.instagram.com/yourfuturefit/
Lift for Life Programme - https://kate-oakley.boonpage.com/lift-for-life?promo_code=save10pp
Kate's Website - www.yourfuturefit.com



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CREDITS
Exec Producer: Jonathan O’Sullivan
Assistant Producer: Eve Jones
Technical Producer: Will Gibson Smith
Video Editors: Danny Pape and Jack Whiteside

Dig It is a Persephonica production


Episoder(62)

62: THAT Chappell Roan Dress, a Winter Olympics Whirlwind and Partying with Baz Luhrmann

62: THAT Chappell Roan Dress, a Winter Olympics Whirlwind and Partying with Baz Luhrmann

Jo and Zoe discuss all the Grammys goss and consider whether to recreate Chappell Roan’s sensational look with a pair of dungarees… Plus, snowboarder extraordinaire Aimee Fuller gives us the lowdown o...

4 Feb 50min

61: DIG IN: Mangetout Cats and the World’s Best Sister

61: DIG IN: Mangetout Cats and the World’s Best Sister

It’s February. Praise be. Jo and Zo kick off with the brutal truth about running (sometimes you feel like a gazelle, sometimes you feel like a fridge). Lauren asks how honest to be with kids when you’...

2 Feb 25min

60: Harry Styles, See-Through Leggings and the Most Awkward Discovery Ever

60: Harry Styles, See-Through Leggings and the Most Awkward Discovery Ever

January drags on, but Dig It brings the JOY! Jo Whiley and Zoe Ball chat Harry Styles’ brilliance, unforgettable BRIT Awards moments and garden centres as emotional lifelines.WATCH ON YOUTUBEhttps://y...

28 Jan 37min

59: DIG IN: The Most Unhinged Revenge Story We’ve Ever Heard

59: DIG IN: The Most Unhinged Revenge Story We’ve Ever Heard

Friendship gets tested, wardrobes hide secrets, and someone makes a decision involving a Nokia that can never be undone. Jo and Zoe cover the stuff no one warns you about - from what really happens af...

26 Jan 25min

58: Brooklyn Beckham’s Statement: Why It Feels So Heartbreaking

58: Brooklyn Beckham’s Statement: Why It Feels So Heartbreaking

Jo and Zoe discuss the Beckham drama (honestly, heartbreaking). There’s 2016 nostalgia, a running mishap featuring “first aiders”, and celeb sightings in very mundane places. Plus Sow & Tell: hellebor...

21 Jan 52min

57: The Garden Story That Floored Us

57: The Garden Story That Floored Us

There’s advice for juggling work, study and physio, a moving message about love, ageing parents and a final day spent in the garden.SUBSCRIBE TO OUR FREE NEWSLETTERStay up to date with Dig It — new up...

19 Jan 26min

56: Dishwasher Wars: Architect vs. Raccoon

56: Dishwasher Wars: Architect vs. Raccoon

A full house, a full sink, and a fully deranged squirrel shaking the bird feeder. This week, Zoe and Jo dive into life as full nesters. Plus, birthdays, birds, Golden Globes glam, and a surprising sho...

14 Jan 38min

55: DIG IN: Going Sober, Family Wars, and Poo in Your Handbag

55: DIG IN: Going Sober, Family Wars, and Poo in Your Handbag

Another wild ride in this week’s Dig In. How do you give up drinking in what many would call the toughest month of the year? How do you stop your husband’s sister from taking the absolute piss on holi...

12 Jan 22min

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