51: DIG IN: Sex Cardigans, Sniffing Armpits, and Silencing Your Inner Critic

51: DIG IN: Sex Cardigans, Sniffing Armpits, and Silencing Your Inner Critic

In the last Dig In of the year, no topic is off limits. We chat about Elphaba’s infamous sex cardigan, how to stay kind to yourself without chucking in the towel. Plus, we ask: has your child ever brought something into school that they definitely shouldn’t have?

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KATE OAKLEY – YOUR FUTURE FIT
Huge thanks to Kate for sharing such a thoughtful and reassuring answer today.
To find out more about Kate and Your Future Fit, including her Lift for Life programme, check out the links below:

Kate on Instagram - https://www.instagram.com/yourfuturefit/
Lift for Life Programme - https://kate-oakley.boonpage.com/lift-for-life?promo_code=save10pp
Kate's Website - www.yourfuturefit.com



GET IN TOUCH
📧 Email us: questions@digitpod.co.uk
📱 Text or Voice Note: 07477 038795
💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795
SPECIAL THANKS TO OUR SPONSORS
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CREDITS
Exec Producer: Jonathan O’Sullivan
Assistant Producer: Eve Jones
Technical Producer: Will Gibson Smith
Video Editors: Danny Pape and Jack Whiteside

Dig It is a Persephonica production


Episoder(64)

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8: Car Break-Ins, Ugly Crying, and the Power of Female Friendships

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7: DIG IN: Have You Ever Been Starstruck During a Celebrity Interview?

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6: Oasis Reunion, Harry Styles’ Sex Toys and Successional Planting

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5: DIG IN: Windproof Pants, Apple-Catchers and Why Grief Sometimes Blooms

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28 Jul 202527min

4: Skip-Diving, Family Holidays and Mare’s Tail Misery

4: Skip-Diving, Family Holidays and Mare’s Tail Misery

Jo Whiley and Zoe Ball are in full summer mode - this week it’s skip-diving, French canal disasters and forgotten suitcases. Pack light and bring snacks. GET IN TOUCH 📧 Email us: questions@digitpod...

23 Jul 202538min

3: DIG IN: The Worst Gift You’ve Ever Had, Morning Routines & Long-Body Swimsuit Struggles

3: DIG IN: The Worst Gift You’ve Ever Had, Morning Routines & Long-Body Swimsuit Struggles

This week, it’s a special Q&A edition of Dig It as Jo Whiley and Zoe Ball answer your questions — from terrible presents and touching gestures to early morning routines, long-body swimwear and their f...

21 Jul 202531min

2: Family Nicknames, Feeling Anxious at Parties and Mulching Your Borders!

2: Family Nicknames, Feeling Anxious at Parties and Mulching Your Borders!

Jo Whiley and Zoe Ball are here — and they’re kicking off Dig It with barn dances, hosepipe bans, and navigating life in your 50s and 60s with humour, honesty, and great boots. GET IN TOUCH 📧 Email ...

16 Jul 202537min

1: Introducing... Dig It

1: Introducing... Dig It

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