5 Habits To Be A HIGH ACHIEVER in 2026

5 Habits To Be A HIGH ACHIEVER in 2026

ad Discover probiotics that actually work. Smart Strains delivers the right strain, dose, and format, backed by real clinical trials.

Have a look:https://smartstrains.com/?utm_source=herdiscussions&utm_medium=podcast&utm_campaign=herdicussionspod&utm_id=Faye+Bate

How many years in a row have you promised yourself you’ll achieve a certain goal that just never happens?

Then, this is the video for you.

This year, I’ve spent hours speaking with the leading experts across nutrition, finance, psychology and so much more- and in this episode, I’ve compiled five of these conversations to lay out the road map to nailing the top 5 resolutions:

What you’ll learn:

💰 Practical ways to save money and spend smarter without feeling like you’re missing out

🏃‍♀️ Tips to actually enjoy working out

🥗 Simple ways to eat healthier even with little time

⚖️ A realistic approach to losing weight that you can actually stick to

🧠 How to learn new skills and grow your knowledge, even when life’s busy

🎯 Concrete steps to finally stop letting your resolutions fall apart

But first, please don’t forget to subscribe or leave a 5-star review, it really helps us to grow this podcast.

Links to subscribe / follow:

Can I ask you a BIG favour? 💙

🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(96)

What Every Woman Should Know About Her Brain, Hormones & Mental Health

What Every Woman Should Know About Her Brain, Hormones & Mental Health

Do you ever feel like a completely different person in the two weeks before your period?Hormonal changes can have a huge impact on women's mental health, yet the relationship between our hormones and ...

2 Nov 1h 14min

Are Pelvic Floor Trainers & Collagen Actually Worth It? | Mini Episode

Are Pelvic Floor Trainers & Collagen Actually Worth It? | Mini Episode

Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...

29 Okt 10min

60 Minutes of Confidence Advice Every Woman Needs to Hear

60 Minutes of Confidence Advice Every Woman Needs to Hear

Did you know that confidence is a skill you can learn?So many women wait until they feel confident enough to speak up, ask for a bigger salary, or take the next step in our careers. But what if we've ...

26 Okt 1h 9min

Financial Tools for Women: Budgeting Apps, Investing & Buy Now Pay Later | Mini Episode

Financial Tools for Women: Budgeting Apps, Investing & Buy Now Pay Later | Mini Episode

Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...

22 Okt 9min

#1 Fertility Expert: What Every Woman Should Know Before 25

#1 Fertility Expert: What Every Woman Should Know Before 25

How are we supposed to make informed decisions about our fertility when there's so much conflicting information?In this episode, I'm joined by Dr Pavan Minhas, a consultant obstetrician and gynaecolog...

19 Okt 1h 4min

Magnesium, ADHD Meds & Cycle Tracking: Worth It or Not? | Mini Episode

Magnesium, ADHD Meds & Cycle Tracking: Worth It or Not? | Mini Episode

Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...

15 Okt 9min

What Happens When You Finally Understand Your Neurodivergent Brain

What Happens When You Finally Understand Your Neurodivergent Brain

What if the reason you’re struggling isn’t you, but the systems around you?This week, I sat down with Jenny Okolo, a mental health occupational therapist and TEDx speaker, who has worked across forens...

12 Okt 50min

Do Personal Safety Alarms Actually Make Women Safer? | Mini Episode

Do Personal Safety Alarms Actually Make Women Safer? | Mini Episode

Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...

8 Okt 13min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
fryktlos
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
rss-ekteskapet
rss-garne-damer
klimaks
rss-kunsten-a-leve
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
rss-dagen-for-dagen
rss-loping-for-nybegynnere
treningsprat
sinnsyn
rss-kull