Matt Willis on Why There’s No Such Thing as a Perfect Parent
On The Mend15 Sep 2025

Matt Willis on Why There’s No Such Thing as a Perfect Parent

In this solo episode, Matt Willis reflects on parenting through the lens of recovery in “The Parent I’m Trying To Be.” With honesty and vulnerability, he shares how fatherhood has shaped his growth, from owning up to mistakes to breaking cycles from his own upbringing.


This isn’t a guide to perfect parenting, but a candid reflection on presence over perfection, the value of everyday “junk time,” and allowing children to fully feel their emotions. Matt reflects on how parenting continues to shape him, teaching consistency, gratitude, and connection, while inviting listeners to share their own stories along the way.


A heartfelt and relatable look at the imperfect but transformative journey of parenthood.


Heights 👉 Join Matt. Whatever you’re mending, Heights has you covered. 20% off all products here: https://highpfrmc.com/otm-combo-au


Need Support?

Samaritans: Call 116 123 or visit samaritans.org

Narcotics Anonymous: na.org

Alcoholics Anonymous: alcoholics-anonymous.org.uk

Mental Health Mates: mentalhealthmates.co.uk

Shout: https: giveusashout.org

IAPT: https://www.england.nhs.uk/mental-health/adults/nhs-talking-therapies/

Hosted on Acast. See acast.com/privacy for more information.

Episoder(68)

GRIEF LED ME TO ALCOHOL | Sky Sports' Simon Thomas

GRIEF LED ME TO ALCOHOL | Sky Sports' Simon Thomas

Sky Sports presenter Simon Thomas delivers one of the most raw and honest accounts of grief and addiction ever shared in the public eye. Following the sudden death of his wife, Gemma, Simon faced a ye...

27 Apr 56min

Arsenal Captain Tony Adams: Giving Up, Surviving Recovery and Reaching 30 Years Sober

Arsenal Captain Tony Adams: Giving Up, Surviving Recovery and Reaching 30 Years Sober

Arsenal legend and former England captain Tony Adams joins us to reflect on 30 years of sobriety, and the moment he realised that despite having everything, he didn’t know who he was.He opens up about...

20 Apr 1h 3min

What It’s REALLY Like Being The Child Of An Alcoholic | Vicky Pattison

What It’s REALLY Like Being The Child Of An Alcoholic | Vicky Pattison

TV personality, author and radio presenter, Vicky Pattison, discusses her journey through self-care, addiction, and healing from the trauma of being a child of an alcoholic.She opens up about how her ...

13 Apr 49min

Spencer Matthews: Drinking, Lying, and How Vogue Saved Him

Spencer Matthews: Drinking, Lying, and How Vogue Saved Him

TV personality and endurance athlete Spencer Matthews joins Matt Willis to talk openly about how alcohol quietly took over his life, from waking up drunk and lying to the people closest to him, to fee...

6 Apr 41min

Were YOU parented by a narcissist? Kathleen Saxton helps you identify the traits

Were YOU parented by a narcissist? Kathleen Saxton helps you identify the traits

This week’s guest is Kathleen Saxton, who dives deep into the complexities of narcissism, family dynamics, and the painful journey of healing from childhood wounds.Kathleen breaks down the three types...

30 Mar 52min

Diagnosed with Autism at 40: Professor Green’s Story

Diagnosed with Autism at 40: Professor Green’s Story

This week’s guest is Professor Green, who opens up about his journey of self-discovery, healing, and growth, and the ongoing process of learning from past mistakes.Professor Green shares his struggles...

23 Mar 36min

Matt Willis Q&A: Addiction, Getting Sober and Facing Your Emotions

Matt Willis Q&A: Addiction, Getting Sober and Facing Your Emotions

Have you ever realised that the biggest obstacle to your growth might be you?In this solo episode, Matt Willis answers your questions and shares powerful moments from his personal journey through addi...

16 Mar 52min

How Addiction Destroyed My Family | Arron Crascall

How Addiction Destroyed My Family | Arron Crascall

This week’s guest is Arron Crascall, who shares his raw journey from struggling with addiction and low self-esteem to finding hope and transformation through surrender and honesty.Arron talks about ho...

9 Mar 56min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
treningspodden
rss-bisarr-historie
jakt-og-fiskepodden
rss-sunn-okonomi
sinnsyn
rss-kunsten-a-leve
hverdagspsyken
ukast
rss-bak-luftfarten
tomprat-med-gunnar-tjomlid
fryktlos
lederskap-nhhs-podkast-om-ledelse
gravid-uke-for-uke
rss-kull