Season 2 Episode 6: The Mommy in the Mirror: Self-Worth, Nutrition, and Breaking Cycles of Trauma

Season 2 Episode 6: The Mommy in the Mirror: Self-Worth, Nutrition, and Breaking Cycles of Trauma

In this compelling episode, host Bianca D. McCall reconnects with Dr. Annie Lindsay to dive deeper into the gendered realities of opioid and stimulant use among women. Dr. Lindsay breaks down why women of reproductive age are one of the fastest-growing groups affected by substance use, highlighting the overlooked role of methamphetamine, the weight of trauma, and the profound impact of limited social and human capital. Together, they explore how biology, caregiving demands, body image pressures, and generational patterns shape women’s experiences with use, recovery, and the healthcare systems meant to support them.
The conversation also shines a light on the critical—and often ignored—role of nutrition in early recovery. Dr. Lindsay explains how cravings, emotional eating, blood sugar instability, and nutrient deficiencies interact with anxiety, depression, and relapse risk. She offers practical pathways for integrating nutrition, supplementation, and family-based education into treatment, showing how these approaches can stabilize the brain, support healing, and help families “sidestep” harmful generational cycles. This episode is essential listening for providers, advocates, and anyone seeking a more complete picture of women’s recovery journeys.

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Episoder(38)

Season 3 Episode 8: Inside the Retreat: Virtual Reality for Behavioral Health

Season 3 Episode 8: Inside the Retreat: Virtual Reality for Behavioral Health

In this episode of The NOCE Dose, Bianca McCall sits down with Mark Lambert, co-founder of Lighthouse XR, to explore how virtual reality can support recovery, reflection, and human connection.Mark sha...

30 Jul 53min

Season 3 Episode 7: Digital Tools, Human Connection: The Future of Gambling Recovery

Season 3 Episode 7: Digital Tools, Human Connection: The Future of Gambling Recovery

What does gambling addiction really look like, and why do so many people struggle in silence?In this episode of The Nostos, Bianca McCall sits down with Sam DeMello, Founder and CEO of eVive, to explo...

21 Jul 53min

Season 3 Episode 6: Digital Frontiers, Peers & Lived Experience: Leveraging AI and Tech in the Behavioral Health Workforce

Season 3 Episode 6: Digital Frontiers, Peers & Lived Experience: Leveraging AI and Tech in the Behavioral Health Workforce

This Listening Session explores the rapidly evolving intersection of high-tech innovation and the deeply personal landscape of recovery. As behavioral health systems increasingly look toward high-tech...

30 Jun 1h 54min

Season 3 Episode 5: Strong on the Outside: The Reality of Functional Distress

Season 3 Episode 5: Strong on the Outside: The Reality of Functional Distress

Altamit Lewis is a licensed clinical professional counselor and subject matter expert in behavioral health, trauma-informed care, and workforce wellness. With over 15 years of experience spanning cris...

23 Jun 39min

Season 3 Episode 4: We Can’t Hide Our Humanness: Holding Stories and the Cost of Caring

Season 3 Episode 4: We Can’t Hide Our Humanness: Holding Stories and the Cost of Caring

In this episode of The NOCE Dose, Bianca D. McCall sits down with Dr. Trudy Gilbert-Elliott, trauma specialist and clinician working alongside first responders and crisis teams, for a deeply human con...

9 Jun 44min

Season 3 Episode 3 Mean Girls and Ministry: Faith, Trauma, and the Danger of Image Over Healing

Season 3 Episode 3 Mean Girls and Ministry: Faith, Trauma, and the Danger of Image Over Healing

In this episode of The NOCE Dose, Bianca D. McCall is joined by Gabrielle Burton, LMFT, for a powerful conversation at the intersection of faith, trauma, and care work. Together, they explore what hap...

2 Jun 51min

Season 3 Episode 2: When You’re Carrying Everyone’s Everything: Boundaries, Burnout, and the Work of Letting Go

Season 3 Episode 2: When You’re Carrying Everyone’s Everything: Boundaries, Burnout, and the Work of Letting Go

Jewels Crable completed her Bachelors of Social Work and a minor in Addiction Treatment at University of Nevada, Reno where she excelled and received special honor from the faculty of her program. Dur...

21 Mai 46min

The NOCE Dose Season 3 Listening Session Helping the Helper Part 1

The NOCE Dose Season 3 Listening Session Helping the Helper Part 1

This Listening Session addresses the emotional, cognitive, and professional impact of opioid-related crises on those working in prevention, treatment, and recovery, including clinicians, peers, first ...

12 Mai 1h 49min

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