ADHD Chatter30 Des 2025

The Emotional Cost Of Undiagnosed ADHD & How To Reverse It | Dr Lalitaa Suglani (Psychologist)

Dr. Lalitaa Suglani is an award-winning psychologist with a focus on ADHD. This conversation with Dr Lalitaa is sure to change your life and alter everything you know about ADHD. Chapters: 00:00 Trailer 01:14 What is ADHD 03:12 The emotional toll of undiagnosed ADHD 07:26 Dr Lalitaa’s mission 13:00 How to overcome Rejection Sensitivity Dysphoria 17:25 How to reverse the affect of masking 19:32 The connection between ‘high functioning ADHD’ and loneliness 23:37 How to stop feeling ‘broken’ 25:46 Tiimo advert 27:28 The emotional cost of feeling misunderstood 29:44 The ADHD ‘love/hate’ theory 32:13 How to overcome ADHD overwhelm 34:37 The link between ADHD and eye movement 37:39 How to spot ADHD in someone 38:34 How to get over the resentment after a late diagnosis 41:19 How therapy can help ADHD 43:31 The ADHD item reveal 45:31 Audience questions 49:16 A letter to my younger self 49:58 Focused survey results FInd Dr. Lalitaa on Instagram 👉 https://www.instagram.com/dr.lalitaa/ Visit Dr. Lalitaa’s website 👉 https://drlalitaa.com Take the Focused survey = £100 prize draw 👉 https://uk.focused.clinic/adhd-workplace-survey/quiz Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Producer: Timon Woodward Recorded by: Hamlin Studios Trailer editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(212)

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Dr Helen Wall has over 25 years experience in improving the lives of women. As a menopause specialist with a keen interest in ADHD, she’s dedicated to helping women cope with menopause.Correction: Th...

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Oxford Psychiatrist: The Fastest Way To Cure RSD! (New Research)

Dr Jessica Eccles PHD is an ADHD expert specialising in RSD. Oxford and Cambridge graduate in medicine, she’s here to share groundbreaking research shedding light on RSD Chapters: 00:00 Trailer ...

4 Mai 1h 8min

Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!

Dr. Miguel Toribio-Mateas is a clinical neuroscientist and ADHD specialised nutritionist. He has over 25 years of experience treating people with ADHD helping their mood with nutrition alone. Chapt...

27 Apr 59min

AuDHD Expert: What Female AuDHD ACTUALLY Feels Like, Abuse Will Find You!

Dr Carly Jones MBE is a trail blazing influence in the ADHD & Autism space. With over 20 years of experience she has dedicated her life to making the world a better place for people with AuDHD. Cha...

20 Apr 1h 18min

5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Hester Grainger is the ultimate ADHD coach and viral sensation spreading her ADHD message to millions online. As an ADHD advocate and renowned public speaker, she is an expert in all things ADHD. C...

13 Apr 54min