Move the Body, Heal the Mind

Today we talk to John Durant, author of The Paleo Manifesto, about how looking at our ancestral past can help us achieve optimal health both physically and mentally.See Privacy Policy at https://art19...

4 Apr 201448min

In today's episode I talk to writer Steven Pressfield. Steven has written over a dozen books ranging from fiction and non-fiction. His book Gates of Fire, a fictional account of the Battle of Thermopy...

4 Apr 201432min

In today's episode I talk to author Christopher Klein about his new biography of famed 19th century boxer John L. Sullivan (he's the "boxer man" that serves as the unofficial logo of the Art of Manlin...

4 Apr 201440min

In today's episode I talk to A.J. Jacobs, editor at large at Esquire Magazine, writer of several best-sellers (including A Year of Living Biblically, and Drop Dead Healthy), and a self-proclaimed huma...

4 Apr 201435min

In today's episode I talk to Antonio Centeno, founder and owner of Real Men Real Style as well as the resident style expert at Art of Manliness. We discuss men's style, why it's important, and things ...

4 Apr 201455min

In today's episode I talk to Dr. Meg Jay, a clinical psychologist and author the Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now. We discuss why your twenties are so imp...

4 Apr 201436min

In today's episode I talk to Mark Frauenfelder, editor of Make Magazine, founder of Boing Boing, and author of the book Made by Hand: Searching for Meaning in a Throw Away Society. We discuss his expe...

4 Apr 201444min

In today's episode I talk to Jack Donovan, author of the book The Way of Men. We discuss is conception of a universal code of masculinity and if it's even possible to live "the way of men" in modern s...

4 Apr 201440min