Already Friends31 Des 2025

How to Actually Learn From Your Mistakes (and Not Repeat Them)

Ep 259: With the holidays and travel, we’re sharing a replay this week — an episode all about failure, reflection, and learning from your mistakes. Thank you for being here, and we’ll be back next week with something new!

Original Airdate: January 10, 2025 // In this episode, we wanted to share the importance of reflection, analyzing data, shortcomings, failures and mistakes in order to set better, more aligned and more realistic goals in the year ahead. We emphasize how crucial it is to be accountable and honest with ourselves, loved ones and community.

TAKEAWAYS:

Reflecting on the past year is crucial before setting new goals.
Acknowledging failures is a necessary part of growth.
Setting realistic goals can prevent feelings of overwhelm.
Learning from your own and other’s past experiences.
Setting realistic goals can lead to more sustainable progress.
Small wins build confidence and encourage continued effort.
Listening to one's instincts is vital in decision-making.
Community feedback is important in shaping future initiatives.

MENTIONS:

Post with Life-Changing Websites: View on Lemon8

Free Custom White Noise Generator: asoftmurmur.com

Free Recipe Generator: supercook.com

SPONSORS + DISCOUNTS:

Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial!

Try Hormone Harmony - Happy Mammoth's nature-inspired formula for women's hormone and gut health. Get 15% off your entire order with the code ALREADYFRIENDS

SOCIAL LINKS:

Already Friends Socials: Instagram, TikTok

Allison's Socials: Instagram, TikTok

Ceara's Socials: Instagram, TikTok

Already Friends Patreon: $5 a Month for Bonus Episodes

Let's be friends - join the Already Friends FB Group!

If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!

To sponsor our show, email hello@alreadyfriendspodcast.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(270)

Saying Goodbye to Already Friends + Messages From Our Listeners (The Final Episode)

Ep 270: In this heartfelt episode, Allison closes the Already Friends chapter after a beautiful 5+ year journey with our community. Before recording, she invited listeners to say goodbye to the podcas...

20 Mai 37min

The Gap Between What You Want To Give and What’s Actually Sustainable (WWYBD?!)

Ep 269: The very last WWYBD of Already Friends. Allison catches listeners up to speed on the logistics of the podcast closing and shares fun highlights from her week. Then she answers listener’s submi...

13 Mai 40min

Allison’s Spring Updates, Tulum Trip, 10k Run, Visiting Family in Omaha and Bucketlist Netherlands Activities

Ep 268: When Ceara announced she was leaving, Allison needed to decide if she would continue Already Friends as a solo host or step away as well. After taking a two month break to sit with the choice,...

6 Mai 1h 4min

Ceara’s Final Episode: Catch Up, WWYBD, and What’s Next!

Ep 267: Ceara’s final episode! This episode is a special one in many ways. It’s our final catch up, peak of the week and Q&A together. In the catch up, we reflect on the year of the horse energy that ...

25 Feb 56min

Allowing Yourself To Be Visible and The “Luck” Of Putting In The Repetitions

Ep 266: In this episode, Allison and Ceara reflect on the positive results and opportunities they’ve experienced from putting themselves out there over the last decade. This conversation expands beyon...

18 Feb 51min

20 Life Lessons We Learned In Our 20’s

Ep 265: In this episode, Allison and Ceara reflect on lessons, opportunities and experiences from their 20’s. Allison turned 30 last year and Ceara turns 30 next month so we thought it was timely in t...

11 Feb 50min

Bittersweet News! Ceara’s Farewell and BTS of Our Podcast

Ep 264: In this episode, Ceara shares a big announcement with the community. The news is bittersweet, as it’s celebrating the incredible journey of Already Friends over the last five years, while also...

4 Feb 45min

Reciprocity In Friendships, Guilt Over Past Mistakes and Toxic Situationships (WWYBD?!)

Ep 263: In this episode, Allison and Ceara answer listener submitted questions. You can submit questions any time via our website, and then we pull questions to fit a specific theme.In the catch up se...

28 Jan 46min