Moment: Sexless Marriage Truths: Why It Happens [And How to Fix It] ft. Keeley Rankin

Moment: Sexless Marriage Truths: Why It Happens [And How to Fix It] ft. Keeley Rankin

In this episode, Dr. Rena Malik, MD and sex and relationship coach Keeley Rankin discuss navigating sexless marriages, overcoming shame and communication barriers around intimacy, and the impact of modern technology—including porn and AI—on relationships. They offer practical advice for couples struggling with mismatched sexual desires, explore healthy ways to handle jealousy and insecurity, and emphasize the importance of ongoing, open conversations about pleasure and connection. Listeners will walk away with compassionate insights on fostering intimacy and adapting to changes in sexual dynamics over the course of a relationship. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Sexless marriage: first steps 02:21 Exploring solo sex/outsourcing 03:29 Stressors and low desire 05:12 Navigating shifting attraction 06:06 Ongoing sex conversations 07:09 Porn, sex toys, insecurity 10:00 Addressing porn jealousy 13:24 Balanced sexuality model 14:41 AI, fantasy, and intimacy 17:36 Loneliness, AI, and connection Don't forget to check out Try Creatone https://tonetoday.com get 20% OFF with discount code: RENA Keeley is giving you an exclusive 20% off for a full month—don’t miss it! 20% off discount code is: rena20 on her courses at https://www.keeleyrankin.com Stay connected with Keeley Rankin on social media for daily insights and updates. Don’t miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/keeleyrankinintimacycoach/ TIKTOK - https://www.tiktok.com/@keeleyrankinsexcoach?_t=8Wc4J6pGCcQ&_r=1 YOUTUBE - https://m.youtube.com/c/keeleyrankin WEBSITE - www.keeleyrankin.com Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(361)

Your Testosterone Went From 300 to 500… So Why Do You Still Feel Awful?

Your Testosterone Went From 300 to 500… So Why Do You Still Feel Awful?

Could you have low testosterone even if your blood test says you're normal? In this episode, Dr. Rena Malik brings together five leading testosterone experts to explain why the standard testosterone c...

30 Okt 1h 6min

Want Spontaneous Sex Again? This ED Treatment Gives You an Erection “Right Now”

Want Spontaneous Sex Again? This ED Treatment Gives You an Erection “Right Now”

In this episode, Dr. Rena Malik was joined by Dr. Richard Natale, Dr. Rachel Mann, and Dr. Paul Rusilko, and the conversation focused on evidence-based treatments for erectile dysfunction, including i...

28 Okt 26min

Want to Keep Having Amazing Sex Into Your 80s? The 4 Pillars Every Man Should Know

Want to Keep Having Amazing Sex Into Your 80s? The 4 Pillars Every Man Should Know

What if better sex starts long before you enter the bedroom? In this episode, Dr. Rena Malik shares the four pillars of lifelong sexual health from her new book, The Hard Truth: fuel, strength, enviro...

23 Okt 44min

Trying to Improve Your Sperm Count? Start With These Everyday Habits

Trying to Improve Your Sperm Count? Start With These Everyday Habits

In this episode, Dr. Helen L. Bernie, Dr. Michael Eisenberg, and Dr. James Smith joined Dr. Rena Malik dive into the evolving landscape of infertility, exploring the roles of environmental exposures l...

21 Okt 16min

5 Things Longevity Doctors Never Do (and you shouldn’t either)

5 Things Longevity Doctors Never Do (and you shouldn’t either)

Pre-order my new book The Hard Truth and get over $600 in FREE bonuses https://www.renamalikmd.com/hardtruth Take charge of your health with Zaro Health. Whether you're dealing with low energy, poor s...

16 Okt 57min

Moment: Nicole McNichols - 2

Moment: Nicole McNichols - 2

In this episode, the conversation focuses on how couples can effectively navigate changes in sexual desire and intimacy over time. The discussion with Dr. Nicole McNichols explores practical strategie...

14 Okt 24min

5 Red Flags Your Hair Loss Needs a Medical Workup

5 Red Flags Your Hair Loss Needs a Medical Workup

In this episode, Dr. Rena Malik, MD is joined by trichologist Dr. William Gaunitz to explore the real causes of hair loss and the most effective, evidence-based strategies for prevention and regrowth....

9 Okt 1h 21min

Moment: Tami Rowen - 1

Moment: Tami Rowen - 1

In this episode, Dr. Tami Rowen offers a deep dive into the science and misconceptions surrounding birth control, hormone therapy, and the menopausal transition. She clarifies how hormonal contracepti...

7 Okt 21min

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