A Personal Mental Health Journey with Kim Burrows

A Personal Mental Health Journey with Kim Burrows

In this episode I am joined by Kim Burrows who shares their personal mental health story with us.

We know there is a rising mental health crisis and by talking so candidly about their journey Kim helps us as parents see things from the perspective of a child. An opportunity not to be missed!

Kim’s mental health journey started at just 6 years old!!! Now at 30 years old, Kim has a real drive to advocate and talk opening about their mental health journey in the hope it helps others find their voice too.

So as parents, educators, grandparents, nannies or anyone else interested in raising confident, resilient children, I hope you are able to come away and reflect on how you might approach things slightly differently with your children - now you are armed with all this new knowledge.

Here are the highlights:

{1:50} Identifying as non-binary

{4:04} Developing an eating disorder at six

{9:23} I was very aware of judgment

{13:30} Mental heath seen as behavioural issues

{15:30} The youngest child syndrome

{21:10} Fulfilling the sibling roles into adulthood

{25:54} The fear of not being good enough

{32:14} Good kids aren't rewarded for being good

{35:59} A late bloomer

{41:08} Don't assume you know why a child is acting out

💚 Let's grow our village together, please share this episode with at least one friend

💚 Complete the listener poll to let me know what you'd like in future episodes

💚 You can watch the Bucket Emptying Episodes on Youtube

💚 Access the free resources mentioned in the episodes

💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(434)

Why I'm Only Just Being Diagnosed: Neurodivergence, Perimenopause and Parenting

Why I'm Only Just Being Diagnosed: Neurodivergence, Perimenopause and Parenting

If you’re a woman in your 40s or 50s who feels like everything has suddenly become harder - the brain fog, the overwhelm, the burnout, the emotional crashes, the sense that you’re “failing” at things ...

8 Jul 38min

Three Signs Your Daughter Needs an ADHD Test

Three Signs Your Daughter Needs an ADHD Test

If your daughter is “fine at school” but falling apart at home - the meltdowns, the morning battles, the homework explosions, the constant need for you to narrate every step - this episode may be the ...

5 Jul 18min

ADHD in Girls: Why It's So Often Missed and What Parents Need to Know

ADHD in Girls: Why It's So Often Missed and What Parents Need to Know

If you’re parenting a girl who is anxious, overwhelmed, explosive at home, masking at school, or constantly burning out, this episode will give you answers you may have been searching for for years.I’...

1 Jul 53min

My Child Won't Stop Comparing Themselves to Their Sibling

My Child Won't Stop Comparing Themselves to Their Sibling

If your child is constantly shouting “It’s not fair!”, measuring every biscuit, bedtime or privilege against their sibling, and turning every moment into a competition, this episode will help you brea...

28 Jun 15min

Who's the Favourite? Birth Order, Sibling Rivalry and Why It Matters

Who's the Favourite? Birth Order, Sibling Rivalry and Why It Matters

If you’ve ever worried about sibling rivalry, felt guilty about how your attention is divided, or wondered whether your children secretly believe you have a favourite, this episode will change how you...

24 Jun 51min

What to Say When Your Child Says 'I'm Not Good Enough'

What to Say When Your Child Says 'I'm Not Good Enough'

When your child looks at you and says, “I’m not good enough,” it hits you in the chest. Every instinct you have wants to fix it, to tell them they’re brilliant, to list every wonderful thing about the...

21 Jun 12min

My Child is a Perfectionist: When High Standards Become Anxiety

My Child is a Perfectionist: When High Standards Become Anxiety

If your child is melting down over tiny mistakes, refusing to start homework, or abandoning activities the moment they stop being “naturally good,” this episode is one you cannot afford to skip.I’m se...

17 Jun 23min

Three Practical Strategies to Help Your Distracted Child Focus

Three Practical Strategies to Help Your Distracted Child Focus

If your child can spend 45 minutes sharpening pencils, rearranging their desk, or “revising” without absorbing a single thing, you are not imagining it - something is getting in the way of their conce...

14 Jun 17min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-kunsten-a-leve
foreldreradet
treningspodden
mikkels-paskenotter
sinnsyn
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
gravid-uke-for-uke
fryktlos
rss-sarbar-med-lotte-erik
hverdagspsyken
uroskolen
rss-mind-body-podden
rss-impressions-2
rss-var-forste-kaffe
level-up-med-anniken-binz
takk-og-lov-med-anine-kierulf