Why Anxious Children Struggle in the Holidays (and What Actually Helps)
Summer holidays are tough for parents, but it can be a hidden superpower! In this episode, I explain exactly why anxious children struggle the moment school ends, why the holidays bring out their anxi...
15 Jul 30min
What to Say When Your Child Says "I Give Up"
In today’s bucket‑emptying episode, I’m giving you the exact words to use in one of the hardest parenting moments: when your child looks at you and says “I’m not good enough.”If you’ve ever watched yo...
12 Jul 13min
Why I'm Only Just Being Diagnosed: Neurodivergence, Perimenopause and Parenting
If you’re a woman in your 40s or 50s who feels like everything has suddenly become harder - the brain fog, the overwhelm, the burnout, the emotional crashes, the sense that you’re “failing” at things ...
8 Jul 38min
Three Signs Your Daughter Needs an ADHD Test
If your daughter is “fine at school” but falling apart at home - the meltdowns, the morning battles, the homework explosions, the constant need for you to narrate every step - this episode may be the ...
5 Jul 18min
ADHD in Girls: Why It's So Often Missed and What Parents Need to Know
If you’re parenting a girl who is anxious, overwhelmed, explosive at home, masking at school, or constantly burning out, this episode will give you answers you may have been searching for for years.I’...
1 Jul 53min
My Child Won't Stop Comparing Themselves to Their Sibling
If your child is constantly shouting “It’s not fair!”, measuring every biscuit, bedtime or privilege against their sibling, and turning every moment into a competition, this episode will help you brea...
28 Jun 15min
Who's the Favourite? Birth Order, Sibling Rivalry and Why It Matters
If you’ve ever worried about sibling rivalry, felt guilty about how your attention is divided, or wondered whether your children secretly believe you have a favourite, this episode will change how you...
24 Jun 51min
What to Say When Your Child Says 'I'm Not Good Enough'
When your child looks at you and says, “I’m not good enough,” it hits you in the chest. Every instinct you have wants to fix it, to tell them they’re brilliant, to list every wonderful thing about the...
21 Jun 12min
