Bucket Emptying: Five Ways to Support Your Sensitive Child Without Wrapping Them in Cotton Wool
In this episode, I’m tackling one of the most confusing challenges parents face: how to support a highly sensitive child without wrapping them in cotton wool or pushing them too hard. If your child fe...
26 Jul 0s
Highly Sensitive Children: Is It Anxiety, Neurodivergence or Just Who They Are?
In this episode, I’m diving into one of the most misunderstood traits I see in children every single week: high sensitivity.If your child feels everything deeply - the loud places, the scratchy clothe...
22 Jul 0s
How to Survive the First Week of the Holidays
In this episode, I will walk you through the real first week of the school holidays - the meltdowns, the boredom, the clinginess, the explosions over nothing - and why this week is always the hardest ...
19 Jul 16min
Why Anxious Children Struggle in the Holidays (and What Actually Helps)
Summer holidays are tough for parents, but it can be a hidden superpower! In this episode, I explain exactly why anxious children struggle the moment school ends, why the holidays bring out their anxi...
15 Jul 30min
What to Say When Your Child Says "I Give Up"
In today’s bucket‑emptying episode, I’m giving you the exact words to use in one of the hardest parenting moments: when your child looks at you and says “I’m not good enough.”If you’ve ever watched yo...
12 Jul 13min
Why I'm Only Just Being Diagnosed: Neurodivergence, Perimenopause and Parenting
If you’re a woman in your 40s or 50s who feels like everything has suddenly become harder - the brain fog, the overwhelm, the burnout, the emotional crashes, the sense that you’re “failing” at things ...
8 Jul 38min
Three Signs Your Daughter Needs an ADHD Test
If your daughter is “fine at school” but falling apart at home - the meltdowns, the morning battles, the homework explosions, the constant need for you to narrate every step - this episode may be the ...
5 Jul 18min
ADHD in Girls: Why It's So Often Missed and What Parents Need to Know
If you’re parenting a girl who is anxious, overwhelmed, explosive at home, masking at school, or constantly burning out, this episode will give you answers you may have been searching for for years.I’...
1 Jul 53min
