3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3901)

2692: How to Find Happiness Through Purpose in 3 Natural Steps by Scott Dinsmore

2692: How to Find Happiness Through Purpose in 3 Natural Steps by Scott Dinsmore

Scott Dinsmore with Tiny Buddha helps you find happiness through purpose Episode 2692: How to Find Happiness Through Purpose in 3 Natural Steps by Scott Dinsmore Tiny Buddha has been helping people he...

14 Mar 20239min

2691: Declutter Your Kitchen By Tossing These 10 Things by Courtney Carver

2691: Declutter Your Kitchen By Tossing These 10 Things by Courtney Carver

Courtney Carver of Be More With Less talks about what to toss when decluttering your kitchen Episode 2691: Declutter Your Kitchen By Tossing These 10 Things by Courtney Carver Courtney Carver was stop...

13 Mar 20238min

2690: Q&A - How to Stop Overthinking

2690: Q&A - How to Stop Overthinking

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2690: Q&A - How to Stop Overthinking Visit Me Online at OLDPod...

12 Mar 202311min

2689: How to Keep Going by Greg Audino

2689: How to Keep Going by Greg Audino

Greg Audino shares his thoughts on how to keep going. Episode 2689: How to Keep Going by Greg Audino Greg Audino is a writer, advice columnist, and certified life coach. He also serves as a producer a...

12 Mar 20238min

2688: That Busy, Huh? What Are You Avoiding? by Helene Massicotte

2688: That Busy, Huh? What Are You Avoiding? by Helene Massicotte

Helene Massicotte of Free To Pursue asks what you are avoiding. Episode 2688: That Busy, Huh? What Are You Avoiding? by Helene Massicotte Helene Massicotte blogs about living life on your terms and ex...

11 Mar 20237min

2687: How to Find Peace Living With a Packrat by Leo Babauta

2687: How to Find Peace Living With a Packrat by Leo Babauta

Leo Babauta of Zen Habits shares how to find peace living with a packrat Episode 2687: How to Find Peace Living With a Packrat by Leo Babauta Leo Babauta created Zen Habits, which is about finding sim...

10 Mar 202310min

2686: How to Overcome Shame and Self-Doubt as a Highly Sensitive Person by Brooke Nielsen

2686: How to Overcome Shame and Self-Doubt as a Highly Sensitive Person by Brooke Nielsen

Brooke Nielsen with Highly Sensitive Refuge talks about how to overcome shame and self-doubt Episode 2686: How to Overcome Shame and Self-Doubt as a Highly Sensitive Person by Brooke Nielsen Co-founde...

9 Mar 202310min

2685: [Part 2] Prescription For a Bad Mood by Eric Teplitz

2685: [Part 2] Prescription For a Bad Mood by Eric Teplitz

Eric Teplitz writes you a prescription for a bad mood. This is part 2 of 2. Episode 2685: [Part 2] Prescription For a Bad Mood by Eric Teplitz Eric Teplitz has had a lifelong fascination with human mo...

8 Mar 202310min

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