3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3901)

2700: Breaking the Dependency to My Phone by Mollie of This EverGreen Home

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2699: The Clutter-Depression-Anxiety Cycle: How to Stop It by Rachel Jones

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Rachel Jones of Nourishing Minimalism talks about the clutter-depression-anxiety cycle Episode 2699: The Clutter-Depression-Anxiety Cycle: How to Stop It by Rachel Jones Rachel started her journey to ...

20 Mar 20238min

2698: Trusting Yourself by Ellie Lisitsa

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Ellie Lisitsa with The Gottman Institute shares why trusting yourself is important and how to do it. Episode 2698: Trusting Yourself by Ellie Lisitsa The Gottman Institute understands that the human f...

19 Mar 20239min

2697: [Part 2] Minimalism by Mark Manson

2697: [Part 2] Minimalism by Mark Manson

Mark Manson shares his thoughts on minimalism. This is part 2 of 2. Episode 2697: [Part 2] Minimalism by Mark Manson Mark Manson was a full-time professional dating coach for men from 2008 until 2011....

19 Mar 20239min

2696: [Part 1] Minimalism by Mark Manson

2696: [Part 1] Minimalism by Mark Manson

Mark Manson shares his thoughts on minimalism. This is part 1 of 2. Episode 2696: [Part 1] Minimalism by Mark Manson Mark Manson was a full-time professional dating coach for men from 2008 until 2011....

18 Mar 20239min

2695: How Can I Be As Unhappy As Possible by James Altucher

2695: How Can I Be As Unhappy As Possible by James Altucher

James Altucher talks about being as unhappy as possible Episode 2695: How Can I Be As Unhappy As Possible by James Altucher James Altucher is an American hedge fund manager, entrepreneur, bestselling ...

17 Mar 20239min

2694: What Does it Mean to Live in the “Both And”? by Jen Hayes

2694: What Does it Mean to Live in the “Both And”? by Jen Hayes

Jen Hayes talks about living in the "both and" Episode 2694: What Does it Mean to Live in the “Both And”? by Jen Hayes A few years ago, Jen and her husband were buried in $117,000 of student loan debt...

16 Mar 20238min

2693: Why Your Goals Will Fail, and What You Can Do About It by Nir Eyal

2693: Why Your Goals Will Fail, and What You Can Do About It by Nir Eyal

Nir Eyal talks about how to make sure your goals won't fail Episode 2693: Why Your Goals Will Fail, and What You Can Do About It by Nir Eyal Nir Eyal writes, consults, and teaches about the intersecti...

15 Mar 202312min

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