3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3909)

2460: Do You Control Your Life? by James Altucher

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2459: A Minimalist Productivity System For Improving Your Attention Span by Anthony Ongaro

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Anthony Ongaro of Break the Twitch shares a minimalist productivity system for improving your attention span Episode 2459: A Minimalist Productivity System For Improving Your Attention Span by Anthony...

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2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson

2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson

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21 Aug 20229min

2457: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant

2457: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant

Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement. This is part 2 of 2. Episode 2457: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula P...

21 Aug 20229min

2456: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant

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Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement. This is part 1 of 2. Episode 2456: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula P...

20 Aug 20229min

2455: How to Stop Feeling Guilty For Wanting More by Shirley

2455: How to Stop Feeling Guilty For Wanting More by Shirley

Shirley Huang of Daring Living helps you stop feeling guilty for wanting more Episode 2455: How to Stop Feeling Guilty For Wanting More by Shirley Shirley is a Certified Life Coach who helps driven wo...

19 Aug 20229min

2454: The Bad Habits That Drive Self-Sabotage (and What to Do About Them) by Suzanne Falter

2454: The Bad Habits That Drive Self-Sabotage (and What to Do About Them) by Suzanne Falter

Suzanne Falter discusses the bad habits that drive self-sabotage Episode 2454: The Bad Habits That Drive Self-Sabotage (and What to Do About Them) by Suzanne Falter Suzanne Falter is an speaker and po...

18 Aug 20229min

2453: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis

2453: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis

Dr. Lisa Lewis of Mark Fisher Fitness shares 4 action steps to combat negative thinking Episode 2453: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis Mark Fisher Fitness helps people who ...

17 Aug 202210min

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