3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3916)

2451: Is Your Clutter Telling You to Set Some Boundaries? by Kerri Richardson

2451: Is Your Clutter Telling You to Set Some Boundaries? by Kerri Richardson

Kerri Richardson talks about how your clutter might be teaching you a lesson about boundary setting Episode 2451: Is Your Clutter Telling You to Set Some Boundaries? by Kerri Richardson Kerri is a lif...

15 Aug 202211min

2450: Inspiration From Anthony Robles by Ross Enamait

2450: Inspiration From Anthony Robles by Ross Enamait

Ross Enamait of Ross Training shares inspiration from Anthony Robles. Episode 2450: Inspiration From Anthony Robles by Ross Enamait Founded by Ross Enamait, RossTraining.com is dedicated to excellence...

14 Aug 202210min

2449: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman

2449: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman

Kristine Klussman shares 2 tips for finding meaning where there is none. Episode 2449: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman Kristine Klussman specialized in Health Psych...

14 Aug 202210min

2448: How You Are Feeling Right Now is Valid by Emma Scheib

2448: How You Are Feeling Right Now is Valid by Emma Scheib

Emma Scheib of Simple Slow Lovely talks about the value of your feelings Episode 2448: How You Are Feeling Right Now is Valid by Emma Scheib Emma is a self-confessed introvert who craves the simple an...

13 Aug 20229min

2447: Peak Experience and the True You by Richard Paterson

2447: Peak Experience and the True You by Richard Paterson

Richard Paterson of Think Less and Grow Rich talks about peak experiences Episode 2447: Peak Experience and the True You by Richard Paterson Richard is an ex-monk, meditation teacher, transformational...

12 Aug 202210min

2446: [Part 2] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren

2446: [Part 2] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren

Tyler Tervooren of Riskology.co talks about the law of equal effort. This is part 2 of 2 Episode 2446: [Part 2] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren Tyler is a ser...

11 Aug 20229min

2445: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren

2445: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren

Tyler Tervooren of Riskology.co talks about the law of equal effort. This is part 1 of 2 Episode 2445: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren Tyler is a ser...

10 Aug 20229min

2444: Changing Your Story About Anxiety by Shana Olmstead

2444: Changing Your Story About Anxiety by Shana Olmstead

Shana Olmstead helps you change your story about anxiety Episode 2444: Changing Your Story About Anxiety by Shana Olmstead Shana Olmstead's passion and life's work is connecting with people and helpin...

9 Aug 20229min

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