3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3910)

2413: Why Being Busy is a Choice And I Choose Not to Be AND It’s Possible to Feel Wonder at Every Turn by Katie Ping

2413: Why Being Busy is a Choice And I Choose Not to Be AND It’s Possible to Feel Wonder at Every Turn by Katie Ping

Katie Ping of More Of What Matters Blog shares two short posts covering why being busy is a choice and how to feel wonder at every turn Episode 2413: Why Being Busy is a Choice And I Choose Not to Be ...

13 Jul 202211min

2412: 10 Reasons to Celebrate Your Wins by Sandra Bilbray of Live Happy

2412: 10 Reasons to Celebrate Your Wins by Sandra Bilbray of Live Happy

Sandra Bilbray with Live Happy shares 10 reasons to celebrate your wins Episode 2412: 10 Reasons to Celebrate Your Wins by Sandra Bilbray of Live Happy Live Happy takes you on a journey to find your a...

12 Jul 202211min

2411: The Opportunity of Lent by Joshua Becker of Becoming Minimalist

2411: The Opportunity of Lent by Joshua Becker of Becoming Minimalist

Joshua Becker of Becoming Minimalist talks about the opportunity of lent Episode 2411: The Opportunity of Lent by Joshua Becker of Becoming Minimalist Joshua Becker and his family decided to live with...

11 Jul 202211min

2410: Who Does Your Anger Really Hurt? by Allison Carmen

2410: Who Does Your Anger Really Hurt? by Allison Carmen

Allison Carmen asks who does your anger really hurt. Episode 2410: Who Does Your Anger Really Hurt? by Allison Carmen on How To Be Compassionate with Friends & Family Allison Carmen holds a B.A. in ac...

10 Jul 20227min

2409: 9 Things to Do on Sunday to Prepare for the Week Ahead by Julianna Poplin

2409: 9 Things to Do on Sunday to Prepare for the Week Ahead by Julianna Poplin

Julianna Poplin of The Simplicity Habit shares 9 things to do on a Sunday to prepare for the week ahead Episode 2409: 9 Things to Do on Sunday to Prepare for the Week Ahead by Julianna Poplin Julianna...

10 Jul 202212min

2408: Surface Tension by Colin Wright

2408: Surface Tension by Colin Wright

Colin Wright of Exile Lifestyle shares his thoughts on surface tension. Episode 2408: Surface Tension by Colin Wright of Exile Lifestyle on How to Acquire Deep Knowledge & Communicate Effectively Coli...

9 Jul 20228min

2407: The Easiest Way to Manage Your Fear by Suzanne Falter

2407: The Easiest Way to Manage Your Fear by Suzanne Falter

Suzanne Falter shares the easiest way to manage your fear Episode 2407: The Easiest Way to Manage Your Fear by Suzanne Falter Suzanne Falter is an speaker and podcaster who helps busy women find happi...

8 Jul 20229min

2406: Have You Tried the “Future You” Trick AND How to Mentally Relax After a Busy Day by Alyssa of Your Unbusy Life

2406: Have You Tried the “Future You” Trick AND How to Mentally Relax After a Busy Day by Alyssa of Your Unbusy Life

Alyssa Wolff of Your Unbusy Life shares two short posts about how the "future you" might look and how to mentally relax after a busy day Episode 2406: Have You Tried the “Future You” Trick AND How to ...

7 Jul 202211min

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