3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3910)

2381: [Part 2] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear

2381: [Part 2] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear

Greg Audino talks about what things we miss and why. This is part 2 of 2. Episode 2381: [Part 2] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear Greg...

15 Jun 202210min

2380: [Part 1] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear

2380: [Part 1] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear

Greg Audino talks about what things we miss and why. This is part 1 of 2. Episode 2380: [Part 1] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear Greg...

14 Jun 20227min

2379: 8 Simple Strategies For When You’re Struggling to Declutter by Claire Wilde with Becoming Minimalist

2379: 8 Simple Strategies For When You’re Struggling to Declutter by Claire Wilde with Becoming Minimalist

Claire Wilde of Becoming Minimalist shares 8 simple strategies for when you're struggling to declutter Episode 2379: 8 Simple Strategies For When You’re Struggling to Declutter by Claire Wilde with Be...

13 Jun 202210min

2378: Q&A – How to Build Better Habits – Starting New Habits & Breaking Bad Habits

2378: Q&A – How to Build Better Habits – Starting New Habits & Breaking Bad Habits

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 2378: Q&A – How to Build Better Habits – Starting New Habits & Bre...

12 Jun 202212min

2377: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision

2377: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision

Michael Mehlberg of Modern da Vinci shares four lessons motorcycles taught him about focus. Episode 2377: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clari...

12 Jun 202211min

2376: Lies We Tell Ourselves to Be Liked by James Altucher on Being Your True Self

2376: Lies We Tell Ourselves to Be Liked by James Altucher on Being Your True Self

James Altucher talks about the lies we tell ourselves to be liked Episode 2376: Lies We Tell Ourselves to Be Liked by James Altucher on Being Your True Self James Altucher is an American hedge fund ma...

11 Jun 20228min

2375: How to Stop Procrastinating: A Psychologist’s Trick for Tackling “I’ll Do It Later" by Dr. Allison Niebes-Davis

2375: How to Stop Procrastinating: A Psychologist’s Trick for Tackling “I’ll Do It Later" by Dr. Allison Niebes-Davis

Dr. Allison Niebes-Davis of Dr. Allison Answers talks about how to stop procrastinating Episode 2375: How to Stop Procrastinating: A Psychologist’s Trick for Tackling “I’ll Do It Later" by Dr. Allison...

10 Jun 202212min

2374: 5 Habits You Need To Master Your Fears And Leap Into A New Life by Daneika Glenn of Learning 2 Fly

2374: 5 Habits You Need To Master Your Fears And Leap Into A New Life by Daneika Glenn of Learning 2 Fly

Daneika Glenn of Learning 2 Fly shares 5 habits you need to master your fears and leap into a new life Episode 2374: 5 Habits You Need To Master Your Fears And Leap Into A New Life by Daneika Glenn of...

9 Jun 20229min

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