3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3924)

1827: [Part 1] Are You Taking The False First Step by Anthony Ongaro of Break The Twitch

1827: [Part 1] Are You Taking The False First Step by Anthony Ongaro of Break The Twitch

Anthony Ongaro of Break the Twitch asks whether or not you're taking the false first step. This is part 1 of 3. Episode 1827: [Part 1] Are You Taking The False First Step by Anthony Ongaro of Break Th...

11 Des 20208min

1826: Stop Worrying - Powerful Ways of Overcoming Fear by Brian Tracy on Courageous

1826: Stop Worrying - Powerful Ways of Overcoming Fear by Brian Tracy on Courageous

Brian Tracy shares some ways to overcome fear and worry. Episode 1826: Stop Worrying - Powerful Ways of Overcoming Fear by Brian Tracy on Courageous Brian Tracy's goal is to help you achieve your pers...

10 Des 20208min

1825: How To Slow The F Down by Melani Schweder of A Brighter Wild on Creating Space in Life

1825: How To Slow The F Down by Melani Schweder of A Brighter Wild on Creating Space in Life

Melani Schweder of A Brighter Wild gives us tips on how to slow down. Episode 1825: How To Slow The F Down by Melani Schweder of A Brighter Wild on Creating Space in Life Melani Schweder is a Certifie...

9 Des 20209min

1824: 4 Questions for a Happier Day by Rose Lounsbury on How To Improve Happiness

1824: 4 Questions for a Happier Day by Rose Lounsbury on How To Improve Happiness

Rose Lounsbury tells you four questions you can ask yourself to help give yourself a happier day. Episode 1824: 4 Questions for a Happier Day by Rose Lounsbury on How To Improve Happiness Rose Lounsbu...

8 Des 20209min

1823: Confidence and Minimalism (Find the Courage to Chase Your Dreams) by Jennifer of Simply Fiercely

1823: Confidence and Minimalism (Find the Courage to Chase Your Dreams) by Jennifer of Simply Fiercely

Jennifer of Simply Fiercely talks about using minimalism to chase your dreams. Episode 1823: Confidence and Minimalism (Find the Courage to Chase Your Dreams) by Jennifer of Simply Fiercely Jennifer i...

7 Des 20209min

1822: Uncertainty, Despair, and the Freedom of Not-Knowing by TK Coleman

1822: Uncertainty, Despair, and the Freedom of Not-Knowing by TK Coleman

T.K. Coleman reflects on some of our most vulnerable feelings and the freedom they offer. Episode 1822: Uncertainty, Despair, and the Freedom of Not-Knowing by TK Coleman T.K. Coleman is the Co-Founde...

6 Des 20209min

1821: The 7 Types of Rest - A How To by Emma McLaren with GetMyrth on Physical & Emotional Wellbeing

1821: The 7 Types of Rest - A How To by Emma McLaren with GetMyrth on Physical & Emotional Wellbeing

Emma McLaren with GetMyrth discusses the seven different types of rest and how to get them. Episode 1821: The 7 Types of Rest - A How To by Emma McLaren with GetMyrth on Physical & Emotional Wellbeing...

5 Des 20209min

1820: The 3 Paths of Disappointment by Kat Medina on Mindfulness & Experiencing Life

1820: The 3 Paths of Disappointment by Kat Medina on Mindfulness & Experiencing Life

Kat Medina discusses the three paths of disappointment. Episode 1820: The 3 Paths of Disappointment by Kat Medina on Mindfulness & Experiencing Life As a child, Kat Medina wanted to be MacGyver when s...

4 Des 20208min

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