3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3924)

1819: In Defense of the Worry Warts by Greg Audino on Dealing with Uncertainty

1819: In Defense of the Worry Warts by Greg Audino on Dealing with Uncertainty

Greg Audino talks about the three different layers of worry and it's justifiable. Episode 1819: In Defense of the Worry Warts by Greg Audino on Dealing with Uncertainty Greg Audino is both a certified...

3 Des 202011min

1818: No Need by Colin Wright of Exile Lifestyle on Designing Your Ideal Life

1818: No Need by Colin Wright of Exile Lifestyle on Designing Your Ideal Life

Colin Wright of Exile Lifestyle asks us what we would do if there was no need for us to do anything. Episode 1818: No Need by Colin Wright of Exile Lifestyle on Designing Your Ideal Life Colin Wright ...

2 Des 202011min

1817: How Social Media Creates Narcissists, and What To Do About It by Ali Cornish of Everthrive

1817: How Social Media Creates Narcissists, and What To Do About It by Ali Cornish of Everthrive

Ali Cornish talks about how to address the relationship between social media and narcissism. Episode 1817: How Social Media Creates Narcissists, and What To Do About It by Ali Cornish of Everthrive Al...

1 Des 20209min

1816: Halting the Holiday Hustle by Rose Lounsbury on How To Simplify Your Christmas

1816: Halting the Holiday Hustle by Rose Lounsbury on How To Simplify Your Christmas

Rose Lounsbury talks about halting the holiday hustle. Episode 1816: Halting the Holiday Hustle by Rose Lounsbury on How To Simplify Your Christmas Rose Lounsbury is a keynote speaker, Amazon bestsell...

30 Nov 20208min

1815: Permission to Be AND Leaning Into Life by Angelina Lee of Exploring Plan Be

1815: Permission to Be AND Leaning Into Life by Angelina Lee of Exploring Plan Be

Angelina Lee of Exploring Plan Be gives advice on leaning into life and allowing yourself permission to be. Episode 1815: Permission to Be AND Leaning Into Life by Angelina Lee of Exploring Plan Be An...

29 Nov 20209min

1814: How to Increase Your Motivation in 2 Minutes per Day by Benjamin Hardy on Accountability Partners

1814: How to Increase Your Motivation in 2 Minutes per Day by Benjamin Hardy on Accountability Partners

Benjamin Hardy shares how you can increase your motivation in just two minutes each day. Episode 1814: How to Increase Your Motivation in 2 Minutes per Day by Benjamin Hardy on Accountability Partners...

28 Nov 20209min

1813: 7 Things I've Learned By Wearing The Same Things Over And Over Again by Courtney Carver of Be More With Less

1813: 7 Things I've Learned By Wearing The Same Things Over And Over Again by Courtney Carver of Be More With Less

Courtney Carver of Be More With Less shares some lessons she's learned from wearing the same things over and over. Episode 1813: 7 Things I've Learned By Wearing The Same Things Over And Over Again by...

27 Nov 20209min

1812: 5 Simple Ways to Find Time for Yourself So You Can Worry Less, and Relax More by Mark Maric

1812: 5 Simple Ways to Find Time for Yourself So You Can Worry Less, and Relax More by Mark Maric

Mark Maric of Michael Mehlberg talks about five ways we can find more time for ourselves. Episode 1812: 5 Simple Ways to Find Time for Yourself So You Can Worry Less, and Relax More by Mark Maric Mich...

26 Nov 20209min

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