3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3928)

1607: Savor It. Or Don't. by Kate Galliett of The Unbreakable Body on Slowing Down & Enjoying Moments in Life

1607: Savor It. Or Don't. by Kate Galliett of The Unbreakable Body on Slowing Down & Enjoying Moments in Life

Kate Galliett of The Unbreakable Body shares her thoughts on slowing down. Episode 1607: Savor It. Or Don't. by Kate Galliett of The Unbreakable Body on Slowing Down & Enjoying Moments in Life Kate Ga...

5 Mai 20208min

1606: The Bag Lady by Chris Lovett of Minimalings on Minimalism & How To Re-examine Your Life

1606: The Bag Lady by Chris Lovett of Minimalings on Minimalism & How To Re-examine Your Life

Chris Lovett of Minimalings shares his thoughts on the bag lady. Episode 1606: The Bag Lady by Chris Lovett of Minimalings on Minimalism & How To Re-examine Your Life Chris Lovett is a minimalist, lif...

4 Mai 20208min

1605: Subconscious Productivity: Four Ways Your Brain Can Make You More Productive by Laura Stack of TheProductivityPro

1605: Subconscious Productivity: Four Ways Your Brain Can Make You More Productive by Laura Stack of TheProductivityPro

Laura Stack of The Productivity Pro shares four ways your brain can make you more productive. Episode 1605: Subconscious Productivity: Four Ways Your Brain Can Make You More Productive by Laura Stack ...

3 Mai 20208min

1604: 8 Ways To Create More Time In Your Life by Mia of She Dreams All Day on Creating Space & Productivity Tips

1604: 8 Ways To Create More Time In Your Life by Mia of She Dreams All Day on Creating Space & Productivity Tips

Mia of She Dreams All Day shares 8 ways to create more time in your life. Episode 1604: 8 Ways To Create More Time In Your Life by Mia of She Dreams All Day on Creating Space & Productivity Tips She D...

2 Mai 202010min

1603: How to Be the Light in Dark Times & Why Being Stuck in the Middle is a Good Thing by Randi Kay of NaturallyRandiKay

1603: How to Be the Light in Dark Times & Why Being Stuck in the Middle is a Good Thing by Randi Kay of NaturallyRandiKay

2 short posts from Randi Kay of Naturally Randi Kay on how to be the light in dark times and why being stuck in the middle is a good thing. Episode 1603: How to Be the Light in Dark Times & Why Being ...

1 Mai 20209min

1602: Mediocrity is an Integrity Problem by Cylon George of Spiritual Living For Busy People on Peak Performance

1602: Mediocrity is an Integrity Problem by Cylon George of Spiritual Living For Busy People on Peak Performance

Cylon George of Spiritual Living for Busy People shares why mediocrity is an integrity problem. Episode 1602: Mediocrity is an Integrity Problem by Cylon George of Spiritual Living For Busy People on ...

30 Apr 20208min

1601: Your Priorities Express Your Values by Katie Ping of More Of What Matters Blog on Mindfulness for Every Day Life

1601: Your Priorities Express Your Values by Katie Ping of More Of What Matters Blog on Mindfulness for Every Day Life

Katie Ping of More Of What Matters Blog shares why your priorities express your values. Episode 1601: Your Priorities Express Your Values by Katie Ping of More Of What Matters Blog on Mindfulness for ...

29 Apr 20207min

1600: An Excerpt from the book Reframe the Day: Embracing the Craft of Life, One Day at a Time by Adam M. Lowenstein

1600: An Excerpt from the book Reframe the Day: Embracing the Craft of Life, One Day at a Time by Adam M. Lowenstein

An excerpt from the book Reframe the Day by Adam M. Lowenstein. Episode 1600: An Excerpt from the book Reframe the Day: Embracing the Craft of Life, One Day at a Time by Adam M. Lowenstein Adam M. Low...

28 Apr 202010min

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