3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3931)

1482: An Excerpt from Thank You, Cancer by Logan Sneed on How To Cultivate Self-Belief

1482: An Excerpt from Thank You, Cancer by Logan Sneed on How To Cultivate Self-Belief

An excerpt from the book Thank You, Cancer by Logan Sneed. Episode 1482: An Excerpt from Thank You, Cancer by Logan Sneed on How To Cultivate Self-Belief For more advice on self-belief, you can find T...

1 Jan 20208min

1481: [Part 2] Why You Should be Planning for 2019, Not 2018. by Benjamin Hardy on How To Create A Growth Mindset

1481: [Part 2] Why You Should be Planning for 2019, Not 2018. by Benjamin Hardy on How To Create A Growth Mindset

Benjamin Hardy shares why you should be planning for 2019, not 2018. This is part 2 of 2. Episode 1481: [Part 2] Why You Should be Planning for 2019, Not 2018. by Benjamin Hardy on How To Create A Gro...

31 Des 201910min

1480: [Part 1] Why You Should be Planning for 2019, Not 2018. by Benjamin Hardy on Plan for Continuous Growth

1480: [Part 1] Why You Should be Planning for 2019, Not 2018. by Benjamin Hardy on Plan for Continuous Growth

Benjamin Hardy shares why you should be planning for 2019, not 2018. This is part 1 of 2. Episode 1480: [Part 1] Why You Should be Planning for 2019, Not 2018. by Benjamin Hardy on Plan for Continuous...

30 Des 20199min

1479: Easy Work Is Hard Work Smartly Applied by TK Coleman on Spending Time & Energy on the Right Things in Life

1479: Easy Work Is Hard Work Smartly Applied by TK Coleman on Spending Time & Energy on the Right Things in Life

T.K. Coleman on easy work is hard work smartly applied. Episode 1479: Easy Work Is Hard Work Smartly Applied by TK Coleman on Spending Time & Energy on the Right Things in Life T.K. Coleman is the Co-...

29 Des 20197min

1478: Healing the Post-Holiday Hangover Blues by Rachel Shanken of MindBodyWise on Finding Happiness After Christmas

1478: Healing the Post-Holiday Hangover Blues by Rachel Shanken of MindBodyWise on Finding Happiness After Christmas

Rachel Shanken of MindBodyWise shares her thoughts on healing the post-holiday blues. Episode 1478: Healing the Post-Holiday Hangover Blues by Rachel Shanken of MindBodyWise on Finding Happiness After...

28 Des 20199min

1477: Mindset Hacks That Will Change Your Life by Mia of She Dreams All Day on A Path To Personal Growth

1477: Mindset Hacks That Will Change Your Life by Mia of She Dreams All Day on A Path To Personal Growth

Mia of She Dreams All Day shares mindset hacks that will change your life. Episode 1477: Mindset Hacks That Will Change Your Life by Mia of She Dreams All Day on A Path To Personal Growth She Dreams A...

27 Des 20198min

1476: Your Life is Always Just Beginning by David Cain of Raptitude on The Experience of Being Alive

1476: Your Life is Always Just Beginning by David Cain of Raptitude on The Experience of Being Alive

David Cain of Raptitude shares his thoughts on your life is always just beginning. Episode 1476: Your Life is Always Just Beginning by David Cain of Raptitude on The Experience of Being Alive David Ca...

26 Des 201911min

1475: One Surprisingly Simple Choice that Will Change Your Life by Rachel Macy Stafford of Marc And Angel on Love

1475: One Surprisingly Simple Choice that Will Change Your Life by Rachel Macy Stafford of Marc And Angel on Love

Rachel Macy Stafford with Marc and Angel Hack Life shares one surprisingly simple choice that will change your life. Episode 1475: One Surprisingly Simple Choice that Will Change Your Life by Rachel M...

25 Des 20198min

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