3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3932)

1411: An Excerpt from Master Your Code: The Art, Wisdom, and Science of Leading an Extraordinary Life by Darren J. Gold

1411: An Excerpt from Master Your Code: The Art, Wisdom, and Science of Leading an Extraordinary Life by Darren J. Gold

An excerpt from the book Master Your Code: The Art, Wisdom, and Science of Leading an Extraordinary Life.  Episode 1411: An Excerpt from Master Your Code: The Art, Wisdom, and Science of Leading an Ex...

22 Okt 20198min

1410: A Life of Peacefulness by Leo Babauta of Zen Habits on How to Solve Problems & Find Peace

1410: A Life of Peacefulness by Leo Babauta of Zen Habits on How to Solve Problems & Find Peace

Leo Babauta of Zen Habits shares his thoughts on a life of peacefulness.  Episode 1410: A Life of Peacefulness by Leo Babauta of Zen Habits on How to Solve Problems & Find Peace  Leo Babauta created Z...

21 Okt 20198min

1409: The Joy Of Giving by Allison Carmen on Selflessness & How to Help Others In Times of Need

1409: The Joy Of Giving by Allison Carmen on Selflessness & How to Help Others In Times of Need

Allison Carmen shares her thoughts on the joy of giving.   Episode 1409: The Joy Of Giving by Allison Carmen on Selflessness & How to Help Others In Times of Need  Allison Carmen holds a B.A. in accou...

20 Okt 20197min

1408: A Reflection On My 30 Day Writing Challenge by Katie Ping of More Of What Matters Blog on How To Set Goals

1408: A Reflection On My 30 Day Writing Challenge by Katie Ping of More Of What Matters Blog on How To Set Goals

Katie Ping of More Of What Matters Blog shares a reflection on her 30 day writing challenge.  Episode 1408: A Reflection On My 30 Day Writing Challenge by Katie Ping of More Of What Matters Blog on Ho...

19 Okt 20199min

1407: Principles I Live By by Tynan on How to Build Successful Habits

1407: Principles I Live By by Tynan on How to Build Successful Habits

Tynan shares the principles he lives by.  Episode 1407: Principles I Live By by Tynan on How to Build Successful Habits  Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He...

18 Okt 20197min

1406: Self-Discipline by Steve Pavlina

1406: Self-Discipline by Steve Pavlina

Steve Pavlina shares his thoughts on self-discipline.  Episode 1406: Self-Discipline by Steve Pavlina  Steve Pavlina is widely recognized as one of the most successful personal development bloggers on...

17 Okt 20198min

1405: The Extraordinary Power of Savoring Your Life by Cylon George of Spiritual Living For Busy People on Noticing Life

1405: The Extraordinary Power of Savoring Your Life by Cylon George of Spiritual Living For Busy People on Noticing Life

Cylon George of Spiritual Living for Busy People shares his thoughts on the extraordinary power of savoring your life.  Episode 1405: The Extraordinary Power of Savoring Your Life by Cylon George of S...

16 Okt 20198min

1404: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far on How to Live with Curiosity

1404: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far on How to Live with Curiosity

Nir Eyal shares why you make terrible life choices.  Episode 1404: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far on How to Live with Curiosity  Nir Eyal writes, cons...

15 Okt 201910min

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