Who are you becoming this year with Jenny Field ep 114

In this first episode of 2026, Jenny explores the deeper question beneath every goal: who are you becoming? With gentle guidance, she explains how identity, self-belief, and nervous system awareness shape real change far more than resolutions ever can. If you’ve spent years surviving, overgiving, or adapting, this episode helps you reconnect with the version of you who’s been waiting underneath it all.

Key topics covered:

Identity-led change
Nervous system alignment
Quiet inner truth
Awareness creates choice
Becoming through action

In this episode I will cover the following questions:

How do I figure out who I want to become this year

How identity affects personal growth

Why self-belief matters for New Year change

How to stop living for others and find myself

What alignment feels like in everyday life

How to rebuild confidence after years of self-doubt

Why goals don’t stick without identity change

How to become the real me again

Signs I’m living out of alignment

How to let go of old versions of myself

How to trust myself more this year

What nervous system alignment means for personal change

How to make small grounded changes that last

How to shift from survival mode to self-belief

How to know who I want to be in 2026

💜 Something special is here!

My new book Just Being You: Because Self-Belief Shifts Everything is available now!! It’s for anyone ready to rebuild their confidence, set healthier boundaries, and finally start believing in themselves again, even after life has knocked that belief down.

Your download helps me reach bestseller status, and spread the word to support others' mental health. So thank you for the support!

✨ Click here to buy now!

Connect with Jenny: Book a free call with Jenny

Facebook: https://www.facebook.com/groups/justbeingmelearningtolovemyself

Instagram: https://instagram.com/jens_just_being_me?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr

Podcast Credits:

Jingle by Carol Barwick: www.raise4all.com

Podcast Management by Aisling, Certified Podcast Growth Coach, Podcast Success Hub

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Episoder(148)

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22 Aug 11min

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15 Aug 12min

I Just Thought I was Too Much |The Moment I Realised I Had ADHD | MY ADHD JOURNEY • Part 2

This is Part 2 of Jenny's personal ADHD journey. In Part 1, she shared what life was like before she knew she had ADHD. In this episode, she shares the moment everything changed. Jenny attended a conf...

8 Aug 12min

Before I knew I had ADHD | MY ADHD JOURNEY • PART 1

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1 Aug 10min

Why Blame Used to Make Me Feel Like I Didn't Belong | Blame Series – Part 3

Ep 142: Have you ever found yourself apologising before you've even decided whether you've done anything wrong? Do you feel responsible for other people's emotions, explain yourself to avoid conflict,...

25 Jul 19min

Why Do I Take Everything So Personally? Breaking the Self-Blame Cycle | Blame Series – Part 2

Episode 141: Have you ever taken one comment so personally that it made you question yourself? Jenny explores why our brains can quickly turn feedback, criticism or misunderstandings into self-blame, ...

18 Jul 14min

What Have I Done Wrong? Why Your Brain Jumps to Self-Blame | Blame Series – Part 1 ep 140

Do you immediately blame yourself when something goes wrong, even before you know the full story?Jenny explores why so many of us automatically blame ourselves before we've even had time to understand...

11 Jul 15min