Episode 146 - Five Questions I’m Asking This Year

Is your social media feed overflowing with New Year’s resolutions and tips to optimize your life? This mindset can feel overwhelming, so instead of pushing for the “perfect” 2026, I’m offering something else in this episode: five questions I return to again and again to recalibrate my relationship with myself. These questions aren’t about productivity or self-improvement. They’re an invitation to unlearn good girl conditioning, step out of self-abandonment, and choose a way of living that actually feels like yours. Here’s what I cover:

How women’s socialization continues to shape our choices and behaviors
What passivity actually looks like when your desires and preferences go unspoken
Why overworking isn’t just physical labor, but emotional, relational, and mental labor too
How self-abandonment is at the core of people pleasing and putting yourself last
Why joy, fun, and play can be nourishment instead of something you earn after work

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What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!

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