Why the Narcissist Stalks Your Social Media After the Breakup (The Truth)

Why is your ex still watching your stories from a fake account? In this final episode of "The Narcissist’s Confessionals," we are stripping away the mask to explain the psychological reality behind narcissistic stalking and post-breakup monitoring.

Many survivors of narcissistic abuse believe that if an ex-partner is still checking their Instagram or Facebook, it must mean they still have feelings. The truth is much colder: it’s about power, information gathering, and "checking the lock" on the door to see if you are still susceptible to being hoovered.

In this episode, we discuss:

The Information Gap: Why narcissists need to know if you are happy or hurting after the split.
Power & Control: How monitoring your social media allows them to feel like they still own a piece of your life.
The "Grenade" Strategy: Why they reach out the moment they see you finally moving on.
Protecting Your Peace: Why "Going Dark" is the only way to truly take your power back.

If you’ve ever felt like you’re being watched or wondered why they won't just let you go, this episode is the closure you’ve been waiting for.

Connect with Lee:

My Courses: ⁠⁠https://courses.mentalhealness.net⁠⁠
Healing Support Group: ⁠⁠https://mentalhealness.thinkific.com/products/communities/thementalhealers⁠⁠
1-on-1 Coaching Calls: ⁠⁠https://mentalhealness1on1perspective.as.me/schedule/ec588030⁠⁠
Follow on Instagram/TikTok: @mentalhealnesss

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1903)

Stop Ignoring Your Gut: How Narcissists Override Your Intuition

In this video, I break down why ignoring your intuition around narcissistic and toxic people almost always ends in regret. As a clinically diagnosed, self‑aware narcissist, I share real coaching stori...

24 Jul 0s

Did They EVER Care About You? A Diagnosed Narcissist Explains

In this video, I tackle one of the most painful questions survivors ask: “Did they ever really care about me, or was it all fake?” As a clinically diagnosed, self‑aware narcissist, I explain how narci...

22 Jul 0s

Why Narcissists Hate It When You Block Them Everywhere!

In this video, I break down why narcissists hate it when you block them everywhere—phone, text, social media and email and why their reaction is NOT your fault. As a clinically diagnosed, self‑aware n...

21 Jul 0s

Why You Should Stop Giving Toxic People Second Chances!

In this video, I explain why you should leave the very first time someone lies to you in dating or relationships, from the perspective of a clinically diagnosed narcissist who knows how “little lies” ...

19 Jul 12min

Why We Get Too Attached to the Wrong People (with Dr. Shara Ally)

In this episode of the Mental Healness Podcast, I sit down with Dr. Shara Ally; psychiatric nurse practitioner, professor, TEDx Top‑50 Charter Speaker, and creator of the viral #TooAttached Movement t...

18 Jul 59min

Why Being a “Ride or Die” for a Narcissist Will Emotionally Kill You

Why is being a “ride or die” for a narcissistic or toxic partner is one of the worst decisions you can make, from the perspective of a clinically diagnosed narcissist who’s watched survivors emotional...

17 Jul 12min

Why Are Narcissists So Cruel When They Are Finished With You?

In this video, I break down why narcissists and abusive people are so cruel when they’re discarding you, from the perspective of a clinically diagnosed narcissist who has been on the other side of tha...

15 Jul 11min

Why the Narcissist Will Never Truly Pick You

In this video, I explain why a narcissist will never truly “pick” you in the way you’re hoping for, from the perspective of a clinically diagnosed narcissist who’s been on the other side of those choi...

14 Jul 21min