How To Be More Confident | Happiness | LHS Classic

How To Be More Confident | Happiness | LHS Classic

“How to be more confident” is one of the most common things people tell me they want, and also one of the most misunderstood. If you’ve ever thought, “I’ll finally feel confident once I calm my anxiety, stop second-guessing myself, or stop worrying about what other people think,” this conversation offers a very different starting point. In this episode of Love, Happiness and Success, I’m joined by Dr. Aziz Gazipura to talk about confidence as something deeper than appearances or bravado. I’m revisiting this episode on why confidence is really about your relationship with yourself, how social anxiety and people-pleasing quietly erode self-trust, and why trying to look confident often leaves people feeling more anxious and disconnected. We also talk about the inner critic as a misguided safety system, how avoidance keeps anxiety alive, and why confidence grows through practice, self-compassion, and supported risk-taking rather than positive thinking alone. If you struggle with social anxiety, harsh self-talk, or the habit of saying yes when you mean no, this conversation offers a steadier, more realistic way forward. As you listen, I’d invite you to reflect on this: Where in your life have you been trying to feel confident without being on your own side? And what might shift if confidence started with how you treat yourself when things feel uncomfortable or imperfect? Episode Breakdown: 00:00 What confidence really means (and why it’s misunderstood) 01:48 Confidence as your relationship with yourself 07:32 From social anxiety and people-pleasing to real confidence 12:45 The inner critic and the “safety police” 16:51 Social anxiety vs. low confidence (and why avoidance makes it worse) 22:56 How confidence is built through practice and exposure 31:11 People-pleasing and “niceness” as anxiety patterns 38:21 Boundaries, authenticity, and healthy relationships 45:03 Projected dislike and changing self-talk 50:28 Final takeaways + where to find Dr. Aziz If this episode resonates and you’d like support building real confidence (the kind rooted in self-trust, authenticity, and emotional safety), I’d love to invite you to schedule a free consultation. This is a private, secure space where you can share what’s been weighing on you and what you want to feel differently. You’ll answer three quick questions so we can help match you with the right counselor or coach on my team. Many people experience this as a meaningful first step toward feeling more grounded, more supported, and more confident in their lives. xoxo, Dr. Lisa Marie BobbyGrowing Self Special thanks to this month’s sponsors of the Love, Happiness and Success Podcast: Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs to explore their tools and access exclusive listener discounts. Working Genius — A powerful assessment that helps entrepreneurs and leaders focus on what they naturally do best. Get 20% off with code LHS at workinggenius.com

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Episoder(552)

Moral Injury: How to Stop Punishing Yourself for the Past | Happiness | E549

Moral Injury: How to Stop Punishing Yourself for the Past | Happiness | E549

What if the thing you’re most ashamed of isn’t proof that you’re a bad person…but proof that you care deeply about being a good one? If there’s something you did (or didn’t do) that you still replay ...

20 Aug 53min

Feeling Paralyzed? Why You Can't Make a Decision (Even When You Have Great Options) | Happiness | E548

Feeling Paralyzed? Why You Can't Make a Decision (Even When You Have Great Options) | Happiness | E548

The problem isn't that you can't decide. It's that you have too many options. If every big decision feels exhausting, there's a reason for it, and it has nothing to do with willpower. I know because ...

17 Aug 51min

Fighting About Everything? The One Thing to Fix First | Love | E547

Fighting About Everything? The One Thing to Fix First | Love | E547

Money. Intimacy. Chores. Parenting. Sometimes it's just the way they said "okay." If it feels like you're fighting about everything, don't try to fix everything. Fix this first. In this episode, I'm ...

13 Aug 1h 11min

When to Leave a Relationship: The Question That Changes Everything | Love | E546

When to Leave a Relationship: The Question That Changes Everything | Love | E546

I need you to stop making that pros-and-cons list. It’s not going to give you the answer. When you’re trying to decide whether to leave a relationship, the not-knowing can feel unbearable. One day, y...

10 Aug 1h 2min

Money Shame: The Secret That’s Costing You More Than You Think | Success | E545

Money Shame: The Secret That’s Costing You More Than You Think | Success | E545

Money shame grows in silence. And the secret you’re carrying is hurting you more than the mistake itself. My guest, Tiffany “The Budgetnista” Aliche, woke up on her 30th birthday jobless, living in h...

6 Aug 1h 1min

How To Change Your Life: Build Confidence By Taking Action | Success | E544

How To Change Your Life: Build Confidence By Taking Action | Success | E544

I need you to hear this: You do not have to feel ready to change your life. But believing you need to feel ready? That’s what gets people stuck, every time. Here’s the deal: You already know what y...

3 Aug 54min

Why You Snap at the People You Love Most (And How to Respond Differently) | Happiness | E543

Why You Snap at the People You Love Most (And How to Respond Differently) | Happiness | E543

Sometimes, the people you love most can push your nervous system past its breaking point. Nervous system regulation is what helps you stay grounded, communicate clearly, and respond instead of react....

30 Jul 55min

How Often Should Couples Have Sex? Why the Real Answer Isn't a Number | Love | E542

How Often Should Couples Have Sex? Why the Real Answer Isn't a Number | Love | E542

How often should couples have sex? I’m going to tell you the truth: If you’re counting, something deeper is already asking for your attention. When your partner starts feeling more like a roommate, i...

27 Jul 51min

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