Improve Your Mental Health with Interior Design

Improve Your Mental Health with Interior Design

In this episode of The Interior Design Podcast, we sit down with the inspiring Phoebe Oldrey from SmartStyle Interiors to dive into the world of holistic interior design. With a deep passion for creating spaces that nurture both the body and mind, Phoebe shares her philosophy of designing beyond aesthetics — shaping environments that truly support wellbeing, purpose, and personality.

We talk about:

  • What holistic design really means
  • How to design with emotional and psychological needs in mind
  • The Seven Pillars of Wellness
  • Feeding the soul through holistic design

Whether you're a seasoned designer, a homeowner, or someone craving more connection with your space, this episode offers a fresh, soulful take on what it means to truly feel at home. Check out Phoebe's website and her fabulous TedTalk below and don't forget to like and subscribe for more episodes just like this one!

SmartStyle - https://www.smartstyleinteriors.com/Phoebe’s TedTalk - https://youtu.be/2T9kjujUMhs?si=l8HHuHOCgCsE-zaE

"At The Hotel" licensed via Music Vine: DESKRUPM3PLZEZT0

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Episoder(30)

The Hotel Room of the Future |  Live at NOVACANCY London

The Hotel Room of the Future | Live at NOVACANCY London

What does the hotel room of the future actually look like? And more importantly, could we build it today?In this special live episode recorded at No Vacancy London, Hayley Roy and Hannah Denny from HA...

27 Jul 26min

Designing for Productivity: The Psychology Behind Office Spaces

Designing for Productivity: The Psychology Behind Office Spaces

What's the BEST Office Furniture for Your Workspace?Ever wondered why you can't focus in your office — or why certain spaces feel instantly calming? In this episode, Hayley Roy is joined by Lucinda Ke...

27 Jul 1h 27min

Jungle Interior Design: Mixing Natural Materials & Reptiles

Jungle Interior Design: Mixing Natural Materials & Reptiles

In this episode of the Interior Design Podcast, Hayley sits down with Evan from Walking With Reptiles - a passionate and dedicated reptile specialist - who’s opening a reptile handling centre in Haybr...

8 Mai 54min

What Makes SUSTAINABLE Lighting So Important?

What Makes SUSTAINABLE Lighting So Important?

In this episode of the Interior Design Podcast, Hayley and Hannah are joined by Emer Gillespie, founder of Spark and Bell a Brighton-based, B Corp-certified company that designs and handmakes sustaina...

16 Apr 51min

BIG Interior Design Events You Need To Attend

BIG Interior Design Events You Need To Attend

Design days out done properly.Hayley, Hannah, and Scarlett are in London at Platform Events’ Project Event, chatting about the must-attend industry events every interior designer should have on their ...

17 Jan 36min

Is AI Stealing Our Interior Designer Jobs?

Is AI Stealing Our Interior Designer Jobs?

In this episode of the Interior Design Podcast, Hayley Roy is joined by Dr Haider Raza, a Professor of AI at the University of Essex and co-founder of Sensiwise AI. They discuss:Exciting Uses of AIEth...

20 Nov 202559min

Sustainable Yarns Take Over Interior Design!

Sustainable Yarns Take Over Interior Design!

In this video of the Interior Design Podcast, Hayley Roy is joined by Glenn Hyzak and Valerie Buchhart from B.I.G Yarns who unveiled their new Sustainable Yarns at Clerkenwell Design Week. In this epi...

21 Sep 202531min

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