Episode 14- Part 1,  Strength Coach Podcast

Episode 14- Part 1, Strength Coach Podcast


Brought to You by Perform Better

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Highlights of Episode 14, Part 1


Hit the Gym with the Strength Coach


Kim McCullough, Founder of Total Female Hockey
www.TotalFemaleHockey.com


Get a copy of Kim's Free Report

We talked about:

**Kim's article "Should Kids Train like Pros? Developing the Basic Foundation of
Strength and Stability for Hockey"
**Considerations for training female athletes



The Coach's Corner with Coach Boyle


Interview with Coach Boyle about
**What's new at StrengthCoach.com

**Forum Hot Topics- His take on:
-The knees past the toes with squats
-Stability Ball Rollouts/Ab Wheel
-Psoas/Hip Flexor strengthening
-Stride Mechanics adjustments

Check Out Coach Boyle's Newest DVDs


"Ask the Experts" with Perform Better




Kevin Brochu joins us to talk about the different weight vests that Perform Better carries


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