The Strength Coach Podcast7 Des 2008

Episode 25- Strength Coach Podcast

Brought to You by Perform Better

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Highlights of Episode 25

"Hit the Gym With A Strength Coach"

Coach Jim Reeves
Mind To Muscle, Missassagua, Ontario
CSCS, Conditioning Coordinator

We talked about:

**His article "Functional Circuits"
**Positional Holds
**Core Training
**Much more**

"The Coach's Corner with Coach Boyle"

Interview with Coach Boyle about
**What's new at StrengthCoach.com
We go deeper about his article
**"Functional Training Grid"

Forum & Blog Topics
**Training a 7 Year old
** Combination Circuits
**His Webinar- Fat Loss Secrets for The New Year

Check out Coach Boyle's new blog at
www.StrengthCoachBlog.com

Check Out Coach Boyle's Newest DVDs

"Ask the Equipment Experts"

Erin McGirr joins us to talk about using chains in training
at Perform Better

Check out the Perform Better Sale here

"Ask Gray Cook"

Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum

No Gray this week, but check out this video he did for MyTPI.com

Check out Gray's Website, FunctionalMovement.com

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