The Strength Coach Podcast4 Jun 2024

The New Science of Low Back Pain with Josh Henkin

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Highlights of Episode 381 Hit the Gym with a Strength Coach

Josh Henkin, co-creator of Low Back Pain/Pelvic Control 6-week Online Masterclass

We spoke about:

What The Industry Gets Wrong About Chronic Low Back Pain
Social media science
The Biopsychosocial model
Current research about back pain
what you should know about the thoracolumbar fascia
Predictive Coding
How the brain factors into all of this
The role of core stability in back pain
His new Low Back Pain/Pelvic Control 6-week Online Masterclass- starts June 11!
much more

The StrengthCoach.com Coaches Corner with Coach Boyle

We spoke about:

Why is keeping athletes healthy being misconstrued as creating fragility
Why having a better VO2 max should not be a priority for athletes

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Thanks for Listening!

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