Coaching in Mallorca: Imke Frost on Change, Courage and Daring to Be You

Coaching in Mallorca: Imke Frost on Change, Courage and Daring to Be You

In this episode, Vicki speaks with Imke, a life coach and counsellor based in Mallorca, about what it really means to change direction in life.

Imke spent almost 25 years working as a cardiologist in Germany before moving to Mallorca. What she expected to be a continuation of her career became a moment of deep questioning, leading her to step away from medicine and retrain in counselling and coaching.

Together, they discuss:

  1. Leaving a secure and respected career
  2. Why courage is not the absence of fear
  3. The difference between functioning and living
  4. Walking the Camino de Santiago alone
  5. Coaching versus counselling
  6. Why New Year’s resolutions so often fail
  7. Mental health in Mallorca and the expat experience
  8. Midlife as a powerful turning point, especially for women
  9. The Dare To Be You coaching programme

This episode is for anyone who feels restless, disconnected or quietly asking themselves, “Is this really it?”

https://www.thegapcounselling.com/

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